Paul Cummings

Birth dateNov 2, 1987

Height-

Weight-

Paul Cummings is a Australia sprinter, born on November 2, 1987. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.98 in the 100m, 21.68 in the 200m, 46.74 in the 400m, 1:56.07 in the 800m and 3:12.25 in the 4x400m. He is currently active on the international athletics circuit, representing Australia.

Key facts

400 m

46.74

2019 season best

49.91

Mar 8, 2019 · Sydney (AUS)

2019 season best

Last competition

NSW Championships

Mar 8, 2019 · 49.91

NSW Championships

Age

38 years old

As of Sep 14, 2026: 400 m 46.74, 2019 season best 49.91 (Mar 8, 2019, Sydney (AUS)) · Last competition: NSW Championships, Mar 8, 2019, 49.91 · 38 years old

Personal bests

10.98*

21.68*

46.74

1:56.07

3:12.25

7.09

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2019	400m	49.91	-	Mar 8, 2019	↓	NSW Championships
2018	400m	50.15	-	Feb 2, 2018	↓	Sydney (AUS)
2016	400m	48.97	-	Feb 26, 2016	↓	Sydney (AUS)
2015	100m	11.23	+2.5	Dec 5, 2015	↓	Sydney (AUS)
2015	200m	22.38	+2.6	Dec 5, 2015	↓	Sydney (AUS)
2015	400m	48.56	-	Feb 27, 2015	↓	Sydney (AUS)
2014	200m	22.66	-0.6	Mar 29, 2014	↓	Sydney (AUS)
2014	400m	48.95	-	Jan 11, 2014	↓	Sydney (AUS)
2014	800m	1:56.07	-	Feb 1, 2014	↑	Sydney (AUS)
2013	200m	23.54	-0.5	Dec 21, 2013	↓	Sydney (AUS)
2013	400m	47.96	-	Apr 11, 2013	↓	Sydney (AUS)
2013	800m	1:58.78	-	Oct 19, 2013	↑	Sydney (AUS)
2012	200m	22.16	+1.7	Dec 22, 2012	↓	Sydney (AUS)
2012	400m	47.61	-	Jan 21, 2012	↓	Sydney (AUS)
2012	800m	1:58.98	-	Oct 27, 2012	↑	Sydney (AUS)
2011	60m	7.09	+2.8	Dec 3, 2011	-	Sydney (AUS)
2011	100m	11.09	+0.0	Dec 10, 2011	↓	Sydney (AUS)
2011	200m	21.96	+1.6	Dec 17, 2011	↓	Sydney (AUS)
2011	400m	46.74	-	Mar 26, 2011	↓	Sydney (AUS)
2011	4x400m	3:12.25	-	Mar 19, 2011	-	Sydney (AUS)
2010	100m	11.54	-2.3	Jan 20, 2010	↓	Sydney (AUS)
2010	400m	47.49	-	Mar 27, 2010	↓	Sydney (AUS)
2009	100m	10.98	+3.7	Oct 31, 2009	↓	Tumbi Umbi (AUS)
2009	200m	21.68	+2.7	Dec 12, 2009	↓	Sydney (AUS)
2009	400m	48.22	-	Mar 29, 2009	↓	Canberra (AUS)

2019

1 performance

Discipline	Result	Wind	Date	Competitions
400m	49.91	-	Mar 8	NSW Championships

2018

1 performance

Discipline	Result	Wind	Date	Competitions
400m	50.15	-	Feb 2	Sydney NSW Ch., Sydney

2016

2 performances

Discipline	Result	Wind	Date	Competitions
400m	49.85	-	Feb 27	Sydney NSW Ch., Sydney
400m	48.97	-	Feb 26	Sydney NSW Ch., Sydney

2015

6 performances

Discipline	Result	Wind	Date	Competitions
200m	23.43	+0.1	Dec 12	Sydney
200m	22.38	+2.6	Dec 5	Sydney
100m	11.23	+2.5	Dec 5	Sydney
400m	50.39	-	Feb 28	Sydney NSW Ch., Sydney
400m	48.56	-	Feb 27	Sydney NSW Ch., Sydney
400m	50.16	-	Feb 14	Sydney

2014

6 performances

Discipline	Result	Wind	Date	Competitions
400m	49.28	-	Apr 3	Melbourne Australian Championships, Albert Park, Melbourne
200m	22.66	-0.6	Mar 29	Sydney NSW Allcomers, Sydney
400m	49.71	-	Mar 20	Sydney NSW Allcomers, Sydney
800m	1:57.64	-	Mar 1	Sydney NSW Ch., Sydney
800m	1:56.07	-	Feb 1	Sydney NSW Club Championships, Sydney
400m	48.95	-	Jan 11	Sydney NSW Club Championships, Sydney

2013

10 performances

Discipline	Result	Wind	Date	Competitions
400m	51.96	-	Dec 21	Sydney
200m	23.54	-0.5	Dec 21	Sydney
800m	1:58.78	-	Oct 19	Sydney
200m	23.94	-	Oct 19	Sydney
400m	48.11	-	Apr 12	Australian Open Championships, Sydney
400m	47.96	-	Apr 11	Australian Open Championships, Sydney
400m	49.21	-	Mar 2	Sydney NSW Open Championships, Sydney
400m	48.60	-	Mar 1	Sydney NSW Open Championships, Sydney
400m	48.33	-	Feb 16	Sydney
400m	49.26	-	Jan 12	Sydney NSW Club Championships, Sydney

2012

12 performances

Discipline	Result	Wind	Date	Competitions
200m	22.16	+1.7	Dec 22	Sydney Premiership, Sydney
400m	49.40	-	Dec 15	Sydney Premiership, Sydney
200m	22.68	-1.8	Dec 8	Sydney
400m	50.65	-	Dec 1	Campbelltown
800m	1:58.98	-	Oct 27	Sydney
400m	48.48	-	Mar 31	Sydney NSW Open Championships, Sydney
400m	47.99	-	Mar 30	Sydney NSW Open Championships, Sydney
200m	22.49	-0.6	Mar 22	Sydney
400m	48.14	-	Feb 23	Sydney
400m	47.87	-	Feb 18	Sydney Track Classic, Sydney
400m	47.61	-	Jan 21	Sydney Hunter Track Classic, Sydney
400m	48.11	-	Jan 7	Sydney

2011

12 performances

Discipline	Result	Wind	Date	Competitions
200m	21.96	+1.6	Dec 17	Sydney
100m	11.09	+0.0	Dec 10	Sydney
400m	48.06	-	Dec 10	Sydney
200m	22.14	+1.8	Dec 3	Sydney
60m	7.09	+2.8	Dec 3	Sydney
400m	48.78	-	May 21	Glendale Hunter Winter Series, Glendale
200m	22.64	-0.1	Apr 17	Australian Open Championships, Melbourne
400m	48.52	-	Apr 16	Australian Open Championships, Melbourne
400m	48.15	-	Apr 15	Australian Open Championships, Melbourne
400m	46.74	-	Mar 26	Sydney NSW Ch., Sydney
400m	48.06	-	Mar 25	Sydney NSW Ch., Sydney
4x400m	3:12.25	-	Mar 19	Sydney Track Classic, Sydney

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FAQ

Frequently asked questions

What is Paul Cummings's 400 m personal best?

Paul Cummings's 400 m personal best is 46.74, set on Mar 26, 2011 in Sydney (AUS).

Which events does Paul Cummings compete in?

Paul Cummings competes in the 400 m.

How did Paul Cummings perform in 2019?

2019 season best: 49.91, set on Mar 8, 2019 in Sydney (AUS). Last competition: NSW Championships on Mar 8, 2019, 49.91.