Paul Arredondo

Paul Arredondo

United StatesUnited StatesActive
Events
3000 Metres Short Track · Mile Short Track

Paul Arredondo is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 3:48.20 in the 1500m, 4:05.59 in the Mile, 8:24.48 in the 3000m, 8:02.32 in the 3000m and 13:50.84 in the 5000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 Metres Short Track8:02.32
2026 season best29:31.75May 9, 2026 · MIT Sherie and Don Morrison Track, Cambridge, MA
2026 season best
Personal best · Mile Short Track4:05.59
Last competitionBoston Half, Boston, MANov 8, 2026 · 1:06:39
Boston Half, Boston, MA

As of Nov 13, 2026: 3000 Metres Short Track 8:02.32, Mile Short Track 4:05.59, 2026 season best 29:31.75 (May 9, 2026, MIT Sherie and Don Morrison Track, Cambridge, MA (USA)) · Last competition: Boston Half, Boston, MA, Nov 8, 2026, 1:06:39

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mNC 2022United States 1500 m all-time list3:48.201,000 pts––
MileIndoorVA 20224:05.591,059 pts––
3000m2019United States 3000 m all-time list8:24.48917 pts––
3000mIndoorAL 20228:02.321,065 pts––
5000mNC 2022United States 5000 m all-time list13:50.841,031 pts––
10000mCA 2024United States 10 000 m all-time list29:08.021,030 pts–#782

Progression

SeasonDisciplineResultWindDateCompetitions
202610000m 29:31.75–May 9, 2026Battle Road Twilight Series Meet 1
2026Semi 1:06:39–Nov 8, 2026Boston Half, Boston, MA
2025Semi 1:06:10–Nov 9, 2025B.A.A. Half Marathon, Boston, MA
2024MileShortT Indoor4:13.54–Feb 18, 2024USATF-NE Indoor Track & Field Championship
2024mile-short-track Indoor4:13.54–Feb 18, 2024USATF-NE Indoor Track & Field Championship
2024Mile Indoor4:13.54–Feb 18, 2024USATF-NE Indoor Track & Field Championship
202410000m 29:08.02–Mar 16, 2024The TEN
20235000m-short-track Indoor14:09.23–Feb 26, 2023Last Chance Indoor Qualifier
FAQ

Frequently asked questions

Paul Arredondo's 3000 Metres Short Track personal best is 8:02.32, set on Feb 20, 2022.

Paul Arredondo competes in the 3000 Metres Short Track and Mile Short Track.

2026 season best: 29:31.75, set on May 9, 2026 in MIT Sherie and Don Morrison Track, Cambridge, MA (USA). Last competition: Boston Half, Boston, MA on Nov 8, 2026, 1:06:39.