Patryk Sowiński
- Born
- May 4, 1996 (30 years old)
- Events
- 10 000 m · 3000 m
Patryk Sowiński is a Poland middle-distance runner, born on May 4, 1996. He competes primarily in the 800m, 1500m and 3000m.
His personal bests include 1:56.60 in the 800m, 3:55.03 in the 1500m, 8:24.78 in the 3000m, 14:50.01 in the 5000m and 30:27.72 in the 10000m. He is currently active on the international athletics circuit, representing Poland.
Personal best · 10 000 m30:27.72
2025 season best32:15Mar 16, 2025 · Tor regatowy Malta, Poznan
Personal best · 3000 m8:24.78
Last competitionRecordowa DziesiatkaMar 16, 2025 · 32:15
As of Nov 14, 2026: 10 000 m 30:27.72, 3000 m 8:24.78, 2025 season best 32:15 (Mar 16, 2025, Tor regatowy Malta, Poznan (POL)) · Last competition: Recordowa Dziesiatka, Mar 16, 2025, 32:15 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 32:15 | – | Mar 16, 2025 | Recordowa Dziesiatka |
| 2021 | 3000m-short-track | 8:50.69 | – | Jan 30, 2021 | – |
| 2021 | 3000m Indoor | 8:50.69 | – | Jan 30, 2021 | Arena, Toruń (POL) (i) |
| 2021 | 3000m-short-track Indoor | 8:50.69 | – | Jan 30, 2021 | Arena, Toruń (POL) (i) |
| 2019 | Semi | 1:10:42 | – | Oct 13, 2019 | Cracovia Half Mrathon |
| 2019 | Marathon | 2:37:13 | – | Apr 28, 2019 | PZU Cracovia Marathon |
| 2017 | 1500m | 3:57.15 | – | Jun 24, 2017 | Gdansk (POL) |
| 2017 | 10000m | 30:53.32 | – | May 20, 2017 | Bielsko-Biala (POL) |