DateDisciplineResultWindPos.RoundCompetitions
20221 race
Apr 63000m 8:37.40 –3FinalWatford Open Graded Meeting, Woodside Stadium, Watford
20216 races
Jul 14Mile 4:10.46 –10FinalUniversity of Birmingham Track & Field Series, Birmingham University Athletics Track, Birmingham
Jun 29800m 1:52.30 –5FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Jun 12800m 1:53.34 –5Watford Grand Prix, Woodside Stadium, Watford
Jun 61500m 3:59.09 –2FinalNational Athletics League Premier North, Longford Stadium Trafford, Manchester
Jun 1800m 1:51.59 –7FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
May 29800m 1:51.74 –8FinalSport City Grand Prix, Sportcity Regional Arena, Manchester
20204 races
Sep 18Mile 4:12.56 –5Monument Mile Classic Open, University of Stirling Track, Stirling
Sep 15800m 1:51.37 –5FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Aug 251500m 3:55.34 –6FinalBMC Gold Standard Races, Longford Stadium Trafford, Manchester
Aug 211500m 3:58.66 –4FinalBromley Twilight Invitation Meeting, Norman Park Athletics Track, Bromley
201916 races
Aug 3800m 1:52.65 –4FinalBritish Athletics League Division Premiership, Birmingham
Jul 23800m 1:50.71 –6FinalBMC Gold Standard Races, Stretford
Jul 17800m 1:49.86 –2FinalBlackheath & Bromley Club Championships, Norman Park Athletics Track, Bromley
Jul 13800m 1:51.03 –1Guldensporenmeeting, Kortrijk
Jun 291500m 3:47.84 –9FinalBMC Grand Prix, Watford
Jun 151500m 3:52.66 –2Next Generation Athletics, Nijmegen
Jun 121500m 3:49.73 –5FinalBMC Gold Standard Races, Watford
Jun 9800m 1:53.30 –2FinalBritish Athletics League Division Premiership, Hendon
Jun 41500m 3:48.94 –1FinalBMC Gold Standard Races, Stretford
201819 races
Aug 281500m 3:51.61 –8FinalStretford BMC Gold Standard Races, Stretford
Aug 181500m 3:51.22 –3FinalStretford BMC Grand Prix, Stretford
Aug 8800m 1:51.18 –6FinalWatford BMC Gold Standard Races, Watford
Jul 7800m 1:55.61 –5FinalBedford British Athletics League, Bedford
Jun 261500m 3:51.47 –5FinalStretford BMC Gold Standard Races, Stretford
Jun 20800m 1:51.47 –3FinalEltham BMC Regional Races, Eltham
Jun 17800m 1:53.40 –6FinalBedford England U23/U20 Championships, Bedford - U23 Events
Jun 16800m 1:53.78 –2HeatBedford England U23/U20 Championships, Bedford - U23 Events
Jun 2800m 1:54.91 –2FinalCardiff British Athletics League, Cardiff
May 15800m 1:51.75 –6FinalStretford BMC Gold Standard Races, Stretford
May 6800m 1:55.97 –8SemifinalBedford BUCS Championships, Bedford
May 5800m 1:54.91 –2HeatBedford BUCS Championships, Bedford
Feb 18800m-short-track 1:53.90 –6FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 17800m-short-track 1:55.01 –1SemifinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 16800m-short-track 1:56.86 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
Jan 24800m-short-track 1:53.87 –2FinalSheffield BMC Open Series, Sheffield (i)
Jan 141500m-short-track 3:59.68 –8FinalCardiff Met GP, Cardiff (i)
Jan 71500m-short-track 3:57.25 –3FinalSheffield BMC Sheffield Open, Sheffield (i)
201710 races
Aug 27800m 1:53.90 –1FinalGrangemouth Scottish Ch., Grangemouth
Aug 26800m 1:55.75 –2HeatGrangemouth Scottish Ch., Grangemouth
Aug 20800m 1:54.58 –3FinalHendon British Athletics League, Hendon
Aug 19800m 1:52.76 –2Stretford BMC Grand Prix, Stretford