PC
Patrick Cheptoek
UGAMenBirth dateApr 9, 1986
Height-
Weight-
Patrick Cheptoek is a Uganda middle-distance runner, born on April 9, 1986. He competes primarily in the 800m, Mile and 3000m.
His personal bests include 1:59.64 in the 800m, 4:12.88 in the Mile, 8:21.28 in the 3000m, 14:00.83 in the 5000m and 29:38.40 in the 10000m. He is currently active on the international athletics circuit, representing Uganda.
Key facts
10 Kilometres Road
28:58
5 Kilometres Road
13:51
2022 season best
30:47.1h
Jun 25, 2022 · Mandela National Stadium, Kampala (UGA)
Age
40 years old
As of Sep 21, 2026: 10 Kilometres Road 28:58, 5 Kilometres Road 13:51, 2022 season best 30:47.1h (Jun 25, 2022, Mandela National Stadium, Kampala (UGA)) · 40 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 10000m | 30:47.1h | - | Jun 25, 2022 | ↑ | Ugandan Championships |
| 2022 | Marathon | 2:31:57 | - | Nov 20, 2022 | - | - |
| 2021 | 10000m | 30:37.06 | - | Apr 24, 2021 | ↑ | Mandela National Stadium, Kampala (UGA) |
| 2021 | Semi | 1:06:56 | - | Dec 5, 2021 | ↑ | - |
| 2019 | 5000m | 14:11.96 | - | Jul 26, 2019 | ↑ | Ugandan Championships |
| 2019 | 10000m | 29:48.23 | - | Jul 26, 2019 | ↑ | Ugandan Championships |
| 2019 | Semi | 1:06:34 | - | Nov 24, 2019 | ↑ | - |
| 2017 | 10Kilometr | 30:46 | - | Oct 21, 2017 | ↓ | Bowling Green, KY (USA) |
| 2016 | 5Kilometre | 14:12 | - | Jul 4, 2016 | ↓ | Frankfort, KY (USA) |
| 2016 | 5000m | 14:23.55 | - | Jun 4, 2016 | ↑ | Nashville, TN (USA) |
| 2016 | 8Kilometre | 23:57 | - | Jul 16, 2016 | ↓ | Kingsport, TN (USA) |
| 2016 | 10MilesRoa | 52:28 | - | Sep 24, 2016 | ↓ | Lynchburg, VA (USA) |
| 2016 | Semi | 1:06:12 | - | Apr 30, 2016 | ↑ | Louisville, KY (USA) |
| 2015 | 10Kilometr | 30:21 | - | Oct 17, 2015 | ↓ | Bowling Green, KY (USA) |
| 2015 | Semi | 1:06:54 | - | Oct 10, 2015 | ↑ | Murfreesboro, TN (USA) |
| 2014 | 5000m | 14:00.83 | - | Jun 8, 2014 | ↑ | Murfreesboro, TN (USA) |
| 2014 | 5Kilometre | 15:00 | - | Feb 22, 2014 | ↓ | Louisville, KY (USA) |
| 2014 | 8Kilometre | 22:54 | - | Jul 12, 2014 | ↓ | Kingsport, TN (USA) |
| 2014 | 10Kilometr | 29:19 | - | Oct 26, 2014 | ↓ | Youngstown, OH (USA) |
| 2014 | Semi | 1:04:36 | - | Aug 16, 2014 | ↑ | Parkersburg, WV (USA) |
| 2013 | 5Kilometre | 13:51 | - | Sep 21, 2013 | ↓ | Alton, IL (USA) |
| 2013 | 10Kilometr | 29:06 | - | Jul 28, 2013 | ↓ | Chicago, IL (USA) |
| 2013 | 10MilesRoa | 48:32 | - | Sep 28, 2013 | ↓ | Lynchburg, VA (USA) |
| 2013 | Semi | 1:04:24 | - | Apr 27, 2013 | ↑ | Louisville, KY (USA) |
| 2012 | 5000m | 14:08.77 | - | Jun 2, 2012 | ↑ | Murfreesboro, TN (USA) |
| 2012 | 10Kilometr | 29:42 | - | Nov 3, 2012 | ↓ | Birmingham (GBR) |
| 2012 | Semi | 1:07:18 | - | Jun 10, 2012 | ↑ | Highland Park, IL (USA) |
| 2011 | 10Kilometr | 28:58 | - | Oct 2, 2011 | ↓ | Minster, OH (USA) |
| 2010 | Mile | 4:12.88 | - | Jan 23, 2010 | - | Champaign, IL (USA) (i) |
| 2010 | mile-short-track | 4:12.88 | - | Jan 23, 2010 | - | Champaign, IL (USA) (i) |
| 2010 | 3000m | 8:21.28 | - | Jan 15, 2010 | ↑ | Lexington, KY (USA) (i) |
| 2010 | 3000mSt | 9:10.65 | - | May 8, 2010 | - | Denton, TX (USA) |
| 2010 | 5000m | 14:18.42 | - | Mar 26, 2010 | ↑ | Palo Alto, CA (USA) |
| 2010 | 10Kilometr | 29:35 | - | Oct 23, 2010 | ↓ | Bowling Green, KY (USA) |
| 2010 | 10000m | 29:38.40 | - | May 7, 2010 | ↑ | Denton, TX (USA) |
| 2009 | 3000m | 8:33.63 | - | Feb 7, 2009 | ↑ | Lexington, KY (USA) (i) |
| 2009 | 3000m-short-track | 8:37.26 | - | Feb 28, 2009 | - | Jonesboro, AR (USA) (i) |
| 2009 | 2Miles | 9:15.60 | - | Apr 4, 2009 | - | Clarksville, TN (USA) |
| 2009 | 5000m | 14:18.27 | - | Apr 17, 2009 | ↑ | Walnut, CA (USA) |
| 2009 | 5000m-short-track | 14:42.63 | - | Mar 1, 2009 | - | Jonesboro, AR (USA) (i) |
| 2009 | 10000m | 30:49.72 | - | May 8, 2009 | ↑ | Murfreesboro, TN (USA) |
| 2008 | 3000m | 8:42.60 | - | Dec 6, 2008 | ↑ | Murfreesboro, TN (USA) (i) |
| 2007 | 800m | 1:59.64 | - | Aug 11, 2007 | - | Bangkok (THA) |
| 2007 | 5000m | 14:54.57 | - | Aug 12, 2007 | ↑ | Bangkok (THA) |
2022
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:57 | - | Nov 20 | MTN Kampala Marathon, Kampala |
10000m | 30:47.1HT | - | Jun 25 | Ugandan Championships |
10000m | 30:47.1HT | - | Jun 25 | Ugandan Championships |
2021
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:56 | - | Dec 5 | Kampala Half Marathon, Kampala |
10000m | 30:37.06 | - | Apr 24 | 6th UAF Trials & Uganda U20 Championships, Mandela National Stadium, Kampala |
10000m | 30:40.1HT | - | Mar 27 | 4th UAF Trials, Mandela National Stadium, Kampala |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:06:34 | - | Nov 24 | MTN Kampala Half Marathon, Kampala |
5000m | 14:11.96 | - | Jul 26 | Ugandan Championships |
10000m | 29:48.23 | - | Jul 26 | Ugandan Championships |
10000m | 29:51.45 | - | Jun 1 | Akii Bua Memorial Meet, Mandela National Stadium, Kampala |
5000m | 14:30.14 | - | May 11 | 5th UAF Trials, Mandela National Stadium, Kampala |
10000m | 31:07.9HT | - | Apr 13 | 4th UAF Trials, Mandela National Stadium, Kampala |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:46 | - | Oct 21 | Bowling Green Medical Center 10K Classic, Bowling Green, KY |
2016
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 52:28 | - | Sep 24 | Lynchburg Virginia Ten Miler, Lynchburg, VA |
8Kilometre | 23:57 | - | Jul 16 | Kingsport 8K, Kingsport, TN |
5Kilometre | 14:12 | - | Jul 4 | Frankfort Great Buffalo Chase 5K, Frankfort, KY |
5000m | 14:23.55 | - | Jun 4 | Nashville Music City Distance Carnival, Nashville, TN |
Semi | 1:06:12 | - | Apr 30 | Louisville Half Marathon, Louisville, KY |
Semi | 1:09:18 | - | Mar 13 | Germantown Half Marathon, Germantown, TN |
5Kilometre | 14:36 | - | Feb 27 | Anthem Fitness Classic, Louisville, KY |
2015
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:38 | - | Nov 7 | Birmingham Vulcan Run 10K, Birmingham, AL |
10Kilometr | 30:21 | - | Oct 17 | Bowling Green Medical Center 10K Classic, Bowling Green, KY |
Semi | 1:06:54 | - | Oct 10 | Murfreesboro Half Marathon, Murfreesboro, TN |
2014
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:19 | - | Oct 26 | Youngstown Peace Race, Youngstown, OH |
Semi | 1:05:32 | - | Oct 19 | Columbus Half Marathon, Columbus, OH |
10Kilometr | 29:27 | - | Oct 18 | Bowling Green Medical Center 10K, Bowling Green, KY |
Semi | 1:06:23 | - | Oct 11 | Murfreesboro Half Marathon, Murfreesboro, TN |
10Kilometr | 29:57 | - | Oct 5 | Minster Oktoberfest 10K, Minster, OH |
Semi | 1:04:36 | - | Aug 16 | Parkersburg Half Marathon, Parkersburg, WV |
8Kilometre | 22:54 | - | Jul 12 | Kingsport 8K, Kingsport, TN |
5000m | 14:00.83 | - | Jun 8 | Murfreesboro Music City Distance Carnival, Murfreesboro, TN |
10Kilometr | 29:46 | - | May 26 | Huntsville Cotton Row Run, Huntsville, AL |
10Kilometr | 29:49 | - | May 18 | Cleveland 10 km, Cleveland, OH |
Semi | 1:05:40 | - | Apr 19 | Louisville Half Marathon, Louisville, KY |
Semi | 1:09:12 | - | Mar 30 | Knoxville Half Marathon, Knoxville, TN |
Semi | 1:06:50 | - | Mar 16 | Germantown Half Marathon, Germantown, TN |
10Kilometr | 30:06 | - | Mar 8 | Louisville Rhodes City Run, Louisville, KY |
5Kilometre | 15:00 | - | Feb 22 | Anthem Fitness Classic, Louisville, KY |
Semi | 1:07:00 | - | Feb 16 | Birmingham Mercedes Haf Marathon, Birmingham, AL |
2013
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 29:31 | - | Nov 2 | Birmingham Vulcan Run, Birmingham, AL |
10Kilometr | 29:10 | - | Oct 19 | Bowling Green Medical Center 10K, Bowling Green, KY |
Semi | 1:06:01 | - | Oct 12 | Murfreesboro Half Marathon, Murfreesboro, TN |
10Kilometr | 29:49 | - | Oct 6 | Minster Oktoberfest 10K, Minster, OH |
10MilesRoa | 48:32 | - | Sep 28 | Lynchburg Virginia Ten Miler, Lynchburg, VA |
5Kilometre | 13:51 | - | Sep 21 | Alton Miles for Meso, Alton, IL |
Semi | 1:05:35 | - | Aug 17 | Parkersburg Half Marathon, Parkersburg, WV |
10Kilometr | 29:06 | - | Jul 28 | Chicago BTN Big Ten, Chicago, IL |
Semi | 1:05:50 | - | Jun 2 | Highland Park North Shore Half Marathon, Highland Park, IL |
10Kilometr | 30:09 | - | May 27 | Huntsville Cotton Row Run, Huntsville, AL |
Semi | 1:04:24 | - | Apr 27 | Louisville Kentucky Derby Festival Half Marathon, Louisville, KY |
Showing 1 - 50 of 84
Honours
No medals
FAQ
Frequently asked questions
What is Patrick Cheptoek's 10 Kilometres Road personal best?
Patrick Cheptoek's 10 Kilometres Road personal best is 28:58, set on Oct 2, 2011 in Minster, OH (USA).
Which events does Patrick Cheptoek compete in?
Patrick Cheptoek competes in the 10 Kilometres Road and 5 Kilometres Road.
How did Patrick Cheptoek perform in 2022?
2022 season best: 30:47.1h, set on Jun 25, 2022 in Mandela National Stadium, Kampala (UGA).