2010 season best10:23.27May 23, 2010
As of Nov 13, 2026: 2010 season best 10:23.27 (May 23, 2010) · 43 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | 3000mSt | 10:23.27 | – | May 23, 2010 | – |
| 2009 | 3000mSt | 10:33.68 | – | Jun 20, 2009 | – |
| 2008 | 3000mSt | 10:28.01 | – | Apr 4, 2008 | – |
| 2007 | 3000mSt | 10:09.53 | – | Jun 22, 2007 | – |
| 2006 | 3000mSt | 10:08.45 | – | May 14, 2006 | – |
| 2005 | 3000mSt | 10:16.5 | – | Dec 9, 2005 | – |