Parmar Sonika
- Events
- Marathon · 10 Kilometres Road
Parmar Sonika is a India long-distance runner. She competes primarily in the Marathon and 10Kilometr.
Her personal bests include 2:50:55 in the Marathon and 36:41 in the 10Kilometr. She is currently active on the international athletics circuit, representing India.
Personal best · Marathon2:50:55
2025 season best2:50:55Jan 19, 2025 · Mumbai
Personal best · 10 Kilometres Road36:41
Last competitionTata Consultancy Services World 10K BengaluruApr 27, 2025 · 36:41
As of Nov 7, 2026: Marathon 2:50:55, 10 Kilometres Road 36:41, 2025 season best 2:50:55 (Jan 19, 2025, Mumbai (IND)) · Last competition: Tata Consultancy Services World 10K Bengaluru, Apr 27, 2025, 36:41
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrBengaluru 202536:41–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 36:41 | – | Apr 27, 2025 | Tata Consultancy Services World 10K Bengaluru |
| 2025 | Marathon | 2:50:55 | – | Jan 19, 2025 | Tata Mumbai Marathon |