Parker Mong

Events
10 000 m

Parker Mong is a United States middle-distance runner. He competes primarily in the 1500m, Mile and Mile.

His personal bests include 3:53.14 in the 1500m, 4:07.00 in the Mile, 4:06.04 in the Mile, 7:58.20 in the 3000m and 7:58.20 in the 3000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 10 000 m30:16.53
2026 season best30:16.53May 15, 2026 · Ed Weir Outdoor Track, Lincoln, NE
Last competitionBig Ten Outdoor Track & Field ChampionshipsMay 15, 2026 · 30:16.53

As of Nov 14, 2026: 10 000 m 30:16.53, 2026 season best 30:16.53 (May 15, 2026, Ed Weir Outdoor Track, Lincoln, NE (USA)) · Last competition: Big Ten Outdoor Track & Field Championships, May 15, 2026, 30:16.53

DisciplineResultAll-time2026
1500mOR 2026United States 1500 m all-time list3:53.14938 pts––
MileWA 2026United States Mile all-time list4:07.00991 pts–#377
MileIndoorWA 20254:06.041,053 pts–#603
3000mIndoorWA 20267:58.201,089 pts–#282
3000mWA 2026United States 3000 m all-time list7:58.201,067 pts–#231
5000mCA 2026United States 5000 m all-time list14:05.95980 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 3:53.14–May 2, 2026Oregon State High Performance
2026Mile Indoor4:07.00–Jan 30, 2026UW Invite/Mile City
2026Mile 4:07.00–Jan 30, 2026UW Invite/Mile City
20263000m 7:58.20–Jan 16, 2026UW Preview
20263000m Indoor7:58.20–Jan 16, 2026UW Preview
20263000m-short-track Indoor8:31.91–Feb 28, 2026Big Ten Conference Indoor Track & Field Championships
20265000m-short-track Indoor13:58.50–Feb 13, 2026–
20265000m Indoor13:58.50–Feb 13, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
FAQ

Frequently asked questions

Parker Mong's 10 000 m personal best is 30:16.53, set on May 15, 2026 in Ed Weir Outdoor Track, Lincoln, NE (USA).

Parker Mong competes in the 10 000 m.

2026 season best: 30:16.53, set on May 15, 2026 in Ed Weir Outdoor Track, Lincoln, NE (USA). Last competition: Big Ten Outdoor Track & Field Championships on May 15, 2026, 30:16.53.