PL
Parendis Lekapana

Parendis Lekapana

KENKENWomen
Birth dateAug 4, 1991
Height-
Weight-

Parendis Lekapana is a Kenya long-distance runner, born on August 4, 1991. She competes primarily in the Semi, 10Kilometr and 10MilesRoa.

Her personal bests include 1:09:13 in the Semi, 32:11 in the 10Kilometr, 55:57 in the 10MilesRoa and 1:07:15 in the 20Kilometr. She is currently active on the international athletics circuit, representing Kenya.

Key facts
Half Marathon
1:09:13
#546 all-time
10 Kilometres Road
32:11
2019 season best
1:12:14
Oct 6, 2019 · Breda (NED)
2019 season best
Last competition
Amgen Singelloop Breda, Breda
Oct 6, 2019 · 1:12:14
Amgen Singelloop Breda, Breda
Age
35 years old

As of Sep 30, 2026: Half Marathon 1:09:13 (#546 all-time), 10 Kilometres Road 32:11, 2019 season best 1:12:14 (Oct 6, 2019, Breda (NED)) · Last competition: Amgen Singelloop Breda, Breda, Oct 6, 2019, 1:12:14 · 35 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2019
Semi
1:12:14-Oct 6, 2019
↑
Amgen Singelloop Breda, Breda
2018
Semi
1:09:23-Sep 23, 2018
↑
Krems Wachau Half Marathon
2017
Semi
1:09:13-Nov 19, 2017
↑
Boulogne-Billancourt (FRA)
2016
20Kilometr
1:09:25-Oct 30, 2016
↓
Cassis (FRA)
2016
Semi
1:09:49-Sep 18, 2016
↑
Krems (AUT)
2015
20Kilometr
1:07:15-Oct 25, 2015
↓
Cassis (FRA)
2015
Semi
1:11:03-Oct 11, 2015
↑
Reims (FRA)
2014
10Kilometr
32:11-Sep 28, 2014
↑
Marrakech (MAR)
2014
10MilesRoa
56:38-Oct 19, 2014
↓
Twickenham (GBR)
2014
Semi
1:10:53-Mar 2, 2014
↑
Bath (GBR)
2013
10Kilometr
33:42-Jun 2, 2013
↑
Poole (GBR)
2013
10MilesRoa
55:57-Oct 20, 2013
↓
Twickenham (GBR)
2013
Semi
1:14:46-Oct 13, 2013
↑
Peterborough (GBR)
2012
Semi
1:15:53-Oct 28, 2012
↑
Nairobi (KEN)

2019

3 performances
DisciplineResultWindDateCompetitions
Semi
1:12:14-Oct 6Amgen Singelloop Breda, Breda
Semi
1:12:15-May 18Göteborgsvarvet
Semi
1:13:00-Apr 7Vodafone Istanbul Half Marathon

2018

5 performances
DisciplineResultWindDateCompetitions
Semi
1:10:48-Nov 18Boulogne-Billancourt Semi Marathon
Semi
1:09:23-Sep 23Krems Wachau Half Marathon
Semi
1:12:06-May 19Göteborg Half Marathon
Semi
1:09:53-Apr 22Yangzhou Half Marathon, Yangzhou
Semi
1:10:20-Mar 25Venlo Half Marathon, Venlo

2017

3 performances
DisciplineResultWindDateCompetitions
Semi
1:09:13-Nov 19Boulogne-Billancourt Semi Marathon, Boulogne-Billancourt
Semi
1:13:15-May 20Göteborg Half Marathon, Göteborg
Semi
1:12:09-Apr 23Yangzhou Half Marathon, Yangzhou

2016

5 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:09:25-Oct 30Marseille-Cassis 20 km, Cassis
Semi
1:09:49-Sep 18Krems Wachau Half Marathon, Krems
Semi
1:10:48-Apr 24Yangzhou Half Marathon, Yangzhou
Semi
1:10:41-Apr 3Warszawa Half Marathon, Warszawa
Semi
1:10:34-Mar 20Venlo Half Marathon, Venlo

2015

3 performances
DisciplineResultWindDateCompetitions
20Kilometr
1:07:15-Oct 25Marseille-Cassis 20 km, Cassis
Semi
1:11:03-Oct 11Reims Half Marathon, Reims
Semi
1:11:41-Mar 22Wilmslow Half Marathon, Wilmslow

2014

7 performances
DisciplineResultWindDateCompetitions
10MilesRoa
56:38-Oct 19Twickenham Cabbage Patch 10M, Twickenham
Semi
1:12:40-Oct 12Peterborough Great Eastern Run Half Marathon, Peterborough
Semi
1:12:26-Oct 5Cardiff Half Marathon, Cardiff
10Kilometr
32:11-Sep 28Marrakesh 10 km, Marrakech
Semi
1:14:05-May 2Bejaia Half Marathon, Béjaïa
Semi
1:13:31-Mar 9Guildford Half Marathon, Guildford
Semi
1:10:53-Mar 2Bath Half Marathon, Bath

2013

5 performances
DisciplineResultWindDateCompetitions
10MilesRoa
55:57-Oct 20Twickenham Cabbage Patch 10M, Twickenham
Semi
1:14:46-Oct 13Peterborough Great Eastern Half Marathon, Peterborough
Semi
1:16:44-Sep 29Nottingham Robin Hood Half Marathon, Nottingham
Semi
1:15:08-Jun 23Torbay Half Marathon, Torbay
10Kilometr
33:42-Jun 2Poole 10 km, Poole

2012

1 performance
DisciplineResultWindDateCompetitions
Semi
1:15:53-Oct 28Nairobi Standard Chartered Half Marathon, Nairobi

Honours

No medals

FAQ

Frequently asked questions

What is Parendis Lekapana's Half Marathon personal best?

Parendis Lekapana's Half Marathon personal best is 1:09:13, set on Nov 19, 2017 in Boulogne-Billancourt (FRA), #546 on the all-time list.

Which events does Parendis Lekapana compete in?

Parendis Lekapana competes in the Half Marathon and 10 Kilometres Road.

How did Parendis Lekapana perform in 2019?

2019 season best: 1:12:14, set on Oct 6, 2019 in Breda (NED). Last competition: Amgen Singelloop Breda, Breda on Oct 6, 2019, 1:12:14.