
Parendis Lekapana
- Born
- Aug 4, 1991 (35 years old)
- Events
- Half Marathon · 10 Kilometres Road
Parendis Lekapana is a Kenya long-distance runner, born on August 4, 1991. She competes primarily in the Semi, 10Kilometr and 10MilesRoa.
Her personal bests include 1:09:13 in the Semi, 32:11 in the 10Kilometr, 55:57 in the 10MilesRoa and 1:07:15 in the 20Kilometr. She is currently active on the international athletics circuit, representing Kenya.
Personal best · Half Marathon1:09:13
2019 season best1:12:14Oct 6, 2019 · Breda
Personal best · 10 Kilometres Road32:11
Last competitionAmgen Singelloop Breda, BredaOct 6, 2019 · 1:12:14
As of Nov 15, 2026: Half Marathon 1:09:13 (#546 all-time), 10 Kilometres Road 32:11, 2019 season best 1:12:14 (Oct 6, 2019, Breda (NED)) · Last competition: Amgen Singelloop Breda, Breda, Oct 6, 2019, 1:12:14 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrMarrakech 201432:11–
10MilesRoaTwickenham 201355:57–
20KilometrCassis 20151:07:15–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2019 | Semi | 1:12:14 | – | Oct 6, 2019 | Amgen Singelloop Breda, Breda |
| 2018 | Semi | 1:09:23 | – | Sep 23, 2018 | Krems Wachau Half Marathon |
| 2017 | Semi | 1:09:13 | – | Nov 19, 2017 | Boulogne-Billancourt (FRA) |
| 2016 | 20Kilometr | 1:09:25 | – | Oct 30, 2016 | Cassis (FRA) |
| 2016 | Semi | 1:09:49 | – | Sep 18, 2016 | Krems (AUT) |
| 2015 | 20Kilometr | 1:07:15 | – | Oct 25, 2015 | Cassis (FRA) |
| 2015 | Semi | 1:11:03 | – | Oct 11, 2015 | Reims (FRA) |
| 2014 | 10Kilometr | 32:11 | – | Sep 28, 2014 | Marrakech (MAR) |