Pareeya Sonsem
ThailandActive- Born
- Nov 25, 1996 (29 years old)
- Events
- Half Marathon · 1500 m
Pareeya Sonsem is a Thailand middle-distance runner, born on November 25, 1996. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:42.77 in the 1500m, 17:57.19 in the 5000m, 38:06.19 in the 10000m, 1:22:05 in the Semi and 37:53 in the 10Kilometr. She has earned 3 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Thailand.
Personal best · Half Marathon1:22:05
2026 season best1:23:02Jan 24, 2026 · Buri Ram
Personal best · 1500 m4:42.77
Last competitionMae Moh Half MarathonOct 25, 2026 · 1:25:39
As of Nov 8, 2026: Half Marathon 1:22:05, 1500 m 4:42.77, 2026 season best 1:23:02 (Jan 24, 2026, Buri Ram (THA)) · Last competition: Mae Moh Half Marathon, Oct 25, 2026, 1:25:39 · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrPattaya 202537:53–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 36:57 | – | Sep 13, 2026 | Bangsaen10, Chon Buri |
| 2026 | Semi | 1:23:02 | – | Jan 24, 2026 | Buriram Marathon Presented by Chang Mineral - Half Marathon & 10kmk |
| 2025 | 1500m | 4:42.77 | – | Dec 11, 2025 | Southeast Asian Games |
| 2025 | 5000m | 17:57.19 | – | Jun 24, 2025 | Thailand Open Track & Field Championships |
| 2025 | 10Kilometr | 37:53 | – | Jul 19, 2025 | Amazing Thailand Pattaya 10K |
| 2025 | 10000m | 38:06.19 | – | Dec 15, 2025 | Southeast Asian Games |
| 2025 | Semi | 1:22:05 | – | Dec 21, 2025 | Bangsaen21, Chon Buri |
| 2024 | 1500m | 4:52.28 | – | Jun 17, 2024 | Thai Championships |