Paraskevi Ziaka
- Born
- Mar 20, 2009 (17 years old)
- Events
- 100 Metres Hurdles (76.2cm)
Paraskevi Ziaka is a Greece sprinter, born on March 20, 2009. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 26.14 in the 200m, 60.04 in the 400m, 2:47.14 in the 800m, 1.32 in the HJ and 4.66 in the LJ. She is currently active on the international athletics circuit, representing Greece.
Personal best · 100 Metres Hurdles (76.2cm)15.08
2026 season best15.08May 31, 2026 · Municipal Stadium, Thiva
Last competitionXrhstos Boudouris MemorialJul 15, 2026 · 26.44
As of Nov 14, 2026: 100 Metres Hurdles (76.2cm) 15.08, 2026 season best 15.08 (May 31, 2026, Municipal Stadium, Thiva (GRE)) · Last competition: Xrhstos Boudouris Memorial, Jul 15, 2026, 26.44 · 17 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200m-short-trackIndoorPeania 202626.65853 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60mH | 9.39 | – | Jan 24, 2026 | One day Indoor Match |
| 2026 | 60MetresHu | 9.39 | – | Jan 24, 2026 | One day Indoor Match |
| 2026 | 60MetresHu Indoor | 9.47 | – | Feb 14, 2026 | One day Indoor Match |
| 2026 | 60mH Indoor | 9.47 | – | Feb 14, 2026 | One day Indoor Match |
| 2026 | 100MetresH | 15.08 | +1.6 | May 31, 2026 | Kentavria |
| 2026 | 200m | 26.14 | -0.7 | Jun 28, 2026 | Greek U18 Championships, Pampeloponnisiako Stadium, Patra |
| 2026 | 200m-short-track Indoor | 26.65 | – | Feb 22, 2026 | One day Indoor Match, Peania (i) |
| 2026 | 400m | 60.04 | – | May 24, 2026 | 3rd Festival Dromon Gs Niki Virona |