Paraskevi Ziaka

GreeceGreeceActive
Born
Mar 20, 2009 (17 years old)
Events
100 Metres Hurdles (76.2cm)

Paraskevi Ziaka is a Greece sprinter, born on March 20, 2009. She competes primarily in the 200m, 400m and 800m.

Her personal bests include 26.14 in the 200m, 60.04 in the 400m, 2:47.14 in the 800m, 1.32 in the HJ and 4.66 in the LJ. She is currently active on the international athletics circuit, representing Greece.

Personal best · 100 Metres Hurdles (76.2cm)15.08
2026 season best15.08May 31, 2026 · Municipal Stadium, Thiva
Last competitionXrhstos Boudouris MemorialJul 15, 2026 · 26.44

As of Nov 14, 2026: 100 Metres Hurdles (76.2cm) 15.08, 2026 season best 15.08 (May 31, 2026, Municipal Stadium, Thiva (GRE)) · Last competition: Xrhstos Boudouris Memorial, Jul 15, 2026, 26.44 · 17 years old

DisciplineResultAll-time2026
200mPatra 2026Greece 200 m all-time list26.14840 pts––
400mAthina 2026Greece 400 m all-time list60.04836 pts––
800mChalkida 2025Greece 800 m all-time list2:47.14472 pts––
HJChalkida 2025Greece High Jump all-time list1.32565 pts––
LJChalkida 2025Greece Long Jump all-time list4.66711 pts––
200m-short-trackIndoorPeania 202626.65853 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH 9.39–Jan 24, 2026One day Indoor Match
202660MetresHu 9.39–Jan 24, 2026One day Indoor Match
202660MetresHu Indoor9.47–Feb 14, 2026One day Indoor Match
202660mH Indoor9.47–Feb 14, 2026One day Indoor Match
2026100MetresH 15.08+1.6May 31, 2026Kentavria
2026200m 26.14-0.7Jun 28, 2026Greek U18 Championships, Pampeloponnisiako Stadium, Patra
2026200m-short-track Indoor26.65–Feb 22, 2026One day Indoor Match, Peania (i)
2026400m 60.04–May 24, 20263rd Festival Dromon Gs Niki Virona
FAQ

Frequently asked questions

Paraskevi Ziaka's 100 Metres Hurdles (76.2cm) personal best is 15.08, set on May 31, 2026 in Municipal Stadium, Thiva (GRE).

Paraskevi Ziaka competes in the 100 Metres Hurdles (76.2cm).

2026 season best: 15.08, set on May 31, 2026 in Municipal Stadium, Thiva (GRE). Last competition: Xrhstos Boudouris Memorial on Jul 15, 2026, 26.44.