Paraskevi Mbenide
- Born
- Mar 23, 2007 (19 years old)
- Events
- High Jump · Long Jump
Paraskevi Mbenide is a Cyprus jumper, born on March 23, 2007. She competes primarily in the HJ and LJ.
Her personal bests include 1.61 in the HJ and 5.17 in the LJ. She is currently active on the international athletics circuit, representing Cyprus.
Personal best · High Jump1.61
2025 season best1.55Jul 5, 2025 · Tsirio Stadium, Limassol
Personal best · Long Jump5.17
Last competitionCyprus U20 Championships, Tsirio Stadium, LimassolJul 5, 2025 · 1.55
As of Nov 7, 2026: High Jump 1.61, Long Jump 5.17, 2025 season best 1.55 (Jul 5, 2025, Tsirio Stadium, Limassol (CYP)) · Last competition: Cyprus U20 Championships, Tsirio Stadium, Limassol, Jul 5, 2025, 1.55 · 19 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ | 1.55 | – | Jul 5, 2025 | Cyprus U20 Championships, Tsirio Stadium, Limassol |
| 2024 | HJ | 1.61 | – | Apr 3, 2024 | National U18 School Championships, GPS Stadium, Nicosia |
| 2024 | LJ | 5.23 | +2.3 | Jul 31, 2024 | GRE-CYP U18 Match |