Paola Itzel Ascencio

Paola Itzel Ascencio

MexicoMexicoActive
Born
May 7, 1998 (28 years old)
Events
200 m · 100 m

Paola Itzel Ascencio is a Mexico sprinter, born on May 7, 1998. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.50 in the 100m, 23.55 in the 200m, 58.28 in the 400m, 44.33 in the 4x100m and 3:46.06 in the 4x400m. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Mexico.

Personal best · 200 m23.55
2026 season best23.60May 9, 2026 · CNAR Conade, Ciudad de México
2026 season best
Personal best · 100 m11.50
Last competitionPan American Athletics ChampionshipsJun 28, 2026 · 44.33
Pan American Athletics Championships

As of Nov 8, 2026: 200 m 23.55, 100 m 11.50, 2026 season best 23.60 (May 9, 2026, CNAR Conade, Ciudad de México (MEX)) · Last competition: Pan American Athletics Championships, Jun 28, 2026, 44.33 · 28 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 2026Mexico 100 m all-time list11.501,093 pts–#416
200mCiudad de México 2025Mexico 200 m all-time list23.551,080 pts–#457
400mMonterrey 2023Mexico 400 m all-time list58.28896 pts––
4x100mMedellín 2026Mexico 4 × 100 m all-time list44.33–#398
4x400mMonterrey 2020Mexico 4 × 400 m all-time list3:46.06––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 11.50+0.3May 21, 2026McNab Sprint Series
2026200m 23.60+0.0May 9, 2026Encuentro Atletissimo Juniors
20264x100Metre 43.73–Jun 5, 2026Mexican Championships
20264x100m 44.33–Jun 28, 2026Pan American Athletics Championships
2025100m 11.60-0.7Apr 19, 2025Encuentro FMAA César Moreno Bravo 2025, Centro Deportivo Olímpico Mexicano, Ciudad de México
2025200m 23.55+0.0Aug 3, 2025Mexican Championships, Centro Deportivo Olímpico Mexicano, Ciudad de México
20254x100m 47.06–Aug 2, 2025Mexican Championships, Centro Deportivo Olímpico Mexicano, Ciudad de México
2024100m 11.94+0.9Feb 24, 2024Copa Nuevo León Luciano Ramírez Gallardo, Pista del Centro Deportivo Borregos, Estadio Azul ITESM, Monterrey
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FAQ

Frequently asked questions

Paola Itzel Ascencio's 200 m personal best is 23.55, set on Aug 3, 2025 in Centro Deportivo Olímpico Mexicano, Ciudad de México (MEX).

Paola Itzel Ascencio competes in the 200 m and 100 m.

2026 season best: 23.60, set on May 9, 2026 in CNAR Conade, Ciudad de México (MEX). Last competition: Pan American Athletics Championships on Jun 28, 2026, 44.33.