Pankaj Mondal

IndiaIndia
Born
Jan 11, 2005 (21 years old)
Events
800 m · 400 m

Pankaj Mondal is a India sprinter, born on January 11, 2005. He competes primarily in the 400m, 800m and 400mH.

His personal bests include 49.78 in the 400m, 1:55.05 in the 800m, 56.01 in the 400mH and 3:41.91 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

Personal best · 800 m1:55.05
2025 season best49.78Jul 19, 2025 · Patliputra Sports Complex, Patna
2025 season best
Personal best · 400 m49.78
Last competitionIndian Open Athletics MeetingsJul 19, 2025 · 49.78
Indian Open Athletics Meetings

As of Nov 13, 2026: 800 m 1:55.05, 400 m 49.78, 2025 season best 49.78 (Jul 19, 2025, Patliputra Sports Complex, Patna (IND)) · Last competition: Indian Open Athletics Meetings, Jul 19, 2025, 49.78 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPatna 2025India 400 m all-time list49.78871 pts–
800mTiruvannamalai 2023India 800 m all-time list1:55.05887 pts–
400mHNadiad 2025India 400 m hurdles all-time list56.01851 pts–
4x400MetreBhubaneshwar 20243:41.91–

Progression

SeasonDisciplineResultWindDateCompetitions
2025400m 49.78–Jul 19, 2025Indian Open Athletics Meetings
2025400mH 56.01–Apr 5, 2025Indian Open Athletics Meetings, Chhotubhai Purani Sports Complex, Nadiad
2024800m 1:56.84–Dec 10, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
20244x400Metre 3:41.91–Dec 7, 2024Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
2023800m 1:55.05–Apr 29, 2023Indian U20 Championships
2022800m 1:56.22–Nov 14, 2022Guwahati (IND)
FAQ

Frequently asked questions

Pankaj Mondal's 800 m personal best is 1:55.05, set on Apr 29, 2023 in District Sports Complex Collectorate, Tiruvannamalai (IND).

Pankaj Mondal competes in the 800 m and 400 m.

2025 season best: 49.78, set on Jul 19, 2025 in Patliputra Sports Complex, Patna (IND). Last competition: Indian Open Athletics Meetings on Jul 19, 2025, 49.78.