. PANKAJ

Born
Aug 26, 1998 (28 years old)

. PANKAJ is a India sprinter, born on August 26, 1998. He competes primarily in the 200m, 400m and 4x400m.

His personal bests include 21.78 in the 200m, 48.11 in the 400m, 3:08.86 in the 4x400m and 3:29.25 in the 4x400Metre. He is currently active on the international athletics circuit, representing India.

2022 season best21.78May 14, 2022 · Karnal

As of Nov 6, 2026: 2022 season best 21.78 (May 14, 2022, Karnal (IND)) · 28 years old

DisciplineResultAll-time
200mKarnal 2022India 200 m all-time list21.78956 pts–
400mKarnal 2022India 400 m all-time list48.11974 pts–
4x400mWarangal 2021India 4 × 400 m all-time list3:08.86–
4x400MetreWarangal 20213:29.25–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2022200m 21.78–May 14, 2022Karnal (IND)
2022400m 48.11–May 15, 2022Karnal (IND)
20224x400m 3:15.84–Jun 14, 2022National Inter State Senior Athletics Championships
2021400m 49.19–Sep 15, 2021Stadium Hanamkonda, Warangal (IND)
20214x400m 3:08.86–Sep 19, 2021Stadium Hanamkonda, Warangal (IND)
20214x400Metre 3:29.25–Sep 17, 2021Stadium Hanamkonda, Warangal (IND)
Compare me with . PANKAJ