Pancoast Alex

United StatesUnited StatesActive
Events
Hammer Throw · Shot Put

Pancoast Alex is a United States thrower. She competes primarily in the SP, DT and HT.

Her personal bests include 13.58 in the SP, 42.30 in the DT and 60.09 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Hammer Throw60.09
2026 season best60.09May 1, 2026 · Weaver Stadium, Princeton, NJ
2026 season best
Personal best · Shot Put13.58
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 29, 2026 · 55.58
NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY

As of Nov 13, 2026: Hammer Throw 60.09, Shot Put 13.58, 2026 season best 60.09 (May 1, 2026, Weaver Stadium, Princeton, NJ (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 29, 2026, 55.58

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPFL 2024United States Shot Put all-time list13.58808 pts––
DTFL 2024United States Discus Throw all-time list42.30747 pts––
HTNJ 2026United States Hammer Throw all-time list60.09934 pts–#298

Progression

SeasonDisciplineResultWindDateCompetitions
2026weight-throw 19.61–Jan 24, 2026Penn Elite
2026weight-throw Indoor20.18–Feb 13, 2026Tyson Invitational
2026HT 60.09–May 1, 2026Larry Ellis Invitational
2025weight-throw Indoor18.49–Jan 31, 2025Penn State National Open
2025HT 51.82–Mar 22, 2025Penn Challenge, Franklin Field, Philadelphia, PA
2024SP 13.58–Mar 22, 2024UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
2024weight-throw Indoor17.95–Feb 16, 2024Penn State Tune Up, Ashenfelter Indoor Track, State College, PA (i)
2024DT 42.30–Mar 23, 2024UCF Knights Invite, UCF Soccer and Track Complex, Orlando, FL
FAQ

Frequently asked questions

Pancoast Alex's Hammer Throw personal best is 60.09, set on May 1, 2026 in Weaver Stadium, Princeton, NJ (USA).

Pancoast Alex competes in the Hammer Throw and Shot Put.

2026 season best: 60.09, set on May 1, 2026 in Weaver Stadium, Princeton, NJ (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 29, 2026, 55.58.