PT
Panagiota Tsinopoulou
GREWomenBirth dateOct 16, 1990
Height-
Weight-
Panagiota Tsinopoulou is a Greece race walker, born on October 16, 1990. She competes primarily in the 20kmW, 5Kilometre and 3000m-short-track.
Her personal bests include 1:31:39 in the 20kmW, 21:59 in the 5Kilometre, 12:38.32 in the 3000m-short-track, 44:36 in the 10Kilometr and 21:21.11 in the 5000m-short-track. She has earned 10 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Greece.
Key facts
5000 Metres Short Track
21:21.11
20 km race walk
1:31:39
2026 season best
22:00.42
Feb 28, 2026 · Olympic Sports Complex of Paiania, Athina (GRE) (i)
Last competition
Senior & U20 Regional Club Championships - Region 4
May 10, 2026 · 47:29.33
Age
35 years old
As of Sep 28, 2026: 5000 Metres Short Track 21:21.11, 20 km race walk 1:31:39, 2026 season best 22:00.42 (Feb 28, 2026, Olympic Sports Complex of Paiania, Athina (GRE) (i)) · Last competition: Senior & U20 Regional Club Championships - Region 4, May 10, 2026, 47:29.33 · 35 years old
PB
Personal bests
20kmW
1:31:39
5Kilometre
21:59
3000m-short-track
12:38.32
10Kilometr
44:36
5000m-short-track
21:21.11
10,000Metr
46:26.70
MarathonRa
3:38:13
HalfMarath
1:42:46
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 20kmW | 22:00.42 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 5000m-short-track | 22:00.42 | - | Feb 28, 2026 | ↑ | Greek Indoor Championships |
| 2026 | 10,000Metr | 47:29.33 | - | May 9, 2026 | ↑ | Senior & U20 Regional Club Championships - Region 4 |
| 2026 | 10Kilometr | 47:29.33 | - | May 10, 2026 | ↑ | Senior & U20 Regional Club Championships - Region 4 |
| 2026 | HalfMarath | 1:42:46 | - | Apr 16, 2026 | - | Greek Half Marathon Race Walking Championships |
| 2026 | MarathonRa | 3:38:13 | - | Mar 14, 2026 | ↓ | Balkan Race Walking Championships |
| 2025 | 5000m-short-track | 22:09.72 | - | Feb 22, 2025 | ↑ | Greek Indoor Championships |
| 2025 | 20kmW | 1:37:40 | - | Sep 20, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 3Kilometre | 12:38.32 | - | Feb 17, 2024 | ↑ | Greek Indoor Championships |
| 2024 | 3000m-short-track | 12:38.32 | - | Feb 17, 2024 | ↑ | Greek Indoor Championships |
| 2024 | 5000m-short-track | 21:21.11 | - | Jun 30, 2024 | ↑ | Greek Championships |
| 2024 | 10Kilometr | 44:36 | - | May 11, 2024 | ↑ | Greek Race Walking Championships |
| 2024 | 10,000Metr | 46:26.70 | - | Apr 27, 2024 | ↑ | Regional Club Championships Senior/U20 - Region 4 |
| 2024 | 20kmW | 1:33:29 | - | Apr 21, 2024 | ↑ | World Athletics Race Walking Team Championships, Antalya |
| 2024 | MarathonRa | 3:05:08 | - | Jun 22, 2024 | ↓ | Irish Marathon Race Walking Mixed Relay Trial, Morton Stadium, Santry, Dublin |
| 2023 | 10,000Metr | 50:25.08 | - | May 13, 2023 | ↑ | Greek Club Championships Group 4 |
| 2023 | 10Kilometr | 52:53 | - | Mar 11, 2023 | ↑ | One day Race Walking Match |
| 2023 | 20kmW | 1:35:11 | - | Dec 17, 2023 | ↑ | World Race Walking Tour, Dublin |
| 2021 | 20kmW | 1:32:24 | - | May 16, 2021 | ↑ | European Race Walking Team Championships |
| 2020 | 20kmW | 1:31:39 | - | Mar 14, 2020 | ↑ | Ivano-Frankivsk (UKR) |
| 2019 | 3Kilometre | 12:51.57 | - | Feb 10, 2019 | ↑ | Greek Indoor Championships, Pireaus (i) |
| 2019 | 3000m-short-track | 12:51.57 | - | Feb 9, 2019 | ↑ | Greek Indoor Championships, Pireaus (i) |
| 2019 | 10Kilometr | 46:22 | - | Jan 20, 2019 | ↑ | Greek 50km Race Walking Championships, Marathonas |
| 2019 | 20kmW | 1:34:55 | - | Apr 20, 2019 | ↑ | Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch. |
| 2018 | 3Kilometre | 13:03.78 | - | Feb 10, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 3000m-short-track | 13:03.78 | - | Feb 10, 2018 | ↑ | Pireaus Greek Indoor Championships, Pireaus (i) |
| 2018 | 5Kilometre | 21:59 | - | Jun 10, 2018 | ↑ | Simnas Race Walking Festival |
| 2018 | 20kmW | 1:39:01 | - | Apr 15, 2018 | ↑ | Zrenjanin Balkan Race Walking Championships |
| 2017 | 3000m-short-track | 13:14.90 | - | Feb 18, 2017 | ↑ | Athina (GRE) (i) |
| 2016 | 3000m-short-track | 13:31.84 | - | Feb 13, 2016 | ↑ | Pireaus (GRE) (i) |
| 2016 | 20kmW | 1:33:47 | - | May 7, 2016 | ↑ | IAAF World Race Walking Team Championships |
| 2015 | 3000m-short-track | 13:03.01 | - | Feb 14, 2015 | ↑ | Pireaus (GRE) (i) |
| 2015 | 10Kilometr | 52:29 | - | Jan 18, 2015 | ↑ | Sxinias (GRE) |
| 2015 | 20kmW | 1:39:08 | - | Oct 4, 2015 | ↑ | Chiasso (SUI) |
| 2014 | 10,000Metr | 48:51.36 | - | Apr 27, 2014 | ↑ | Athina (GRE) |
| 2014 | 20kmW | 1:39:01 | - | Jun 13, 2014 | ↑ | Alytus (LTU) |
| 2013 | 20kmW | 1:39:31 | - | Mar 17, 2013 | ↑ | Lugano (SUI) |
| 2012 | 20kmW | 1:39:59 | - | Jun 1, 2012 | ↑ | Alytus (LTU) |
| 2011 | 20kmW | 1:46:54 | - | Apr 9, 2011 | ↑ | Bucureşti (ROU) |
| 2010 | 3000m-short-track | 13:52.25 | - | Feb 6, 2010 | ↑ | Athina (GRE) (i) |
| 2010 | 5Kilometre | 22:24 | - | Mar 7, 2010 | ↑ | Patra (GRE) |
| 2010 | 20kmW | 1:41:21 | - | Apr 17, 2010 | ↑ | Bucureşti (ROU) |
| 2009 | 5000m-short-track | 23:56.49 | - | Aug 8, 2009 | ↑ | Madrid (ESP) |
| 2009 | 10Kilometr | 47:34 | - | Jun 20, 2009 | ↑ | La Coruña (ESP) |
| 2008 | 10,000Metr | 47:46.50 | - | Jul 9, 2008 | ↑ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2008 | 10Kilometr | 47:49 | - | May 10, 2008 | ↑ | Cheboksary IAAF World Race Walking Cup |
| 2007 | 5000m-short-track | 22:49.15 | - | Jul 12, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
| 2007 | 5Kilometre | 23:37 | - | Mar 4, 2007 | ↑ | Megalopoli (GRE) |
2026
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 47:29.33 | - | May 10 | Senior & U20 Regional Club Championships - Region 4 |
10,000Metr | 47:29.33 | - | May 9 | Senior & U20 Regional Club Championships - Region 4 |
HalfMarath | 1:42:46 | - | Apr 16 | Greek Half Marathon Race Walking Championships |
MarathonRa | 3:38:13 | - | Mar 14 | Balkan Race Walking Championships |
5000m-short-track | 22:00.42 | - | Feb 28 | Greek Indoor Championships |
MarathonRa | 3:54:05 | - | Jan 25 | Greek Marathon Race Walking Championships |
2025
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:40 | - | Sep 20 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
20kmW | 1:37:40 | - | Sep 15 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
20kmW | DNF | - | Apr 12 | Balkan Race Walking Championships, Astros |
20kmW | 1:41:57 | - | Mar 16 | Greek 20km Race Waking Championships, Karditsa |
5000m-short-track | 22:09.72 | - | Feb 22 | Greek Indoor Championships |
35kmW | DNF | - | Jan 26 | Greek 35km Race Walking Championships |
2024
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 21:21.11 | - | Jun 30 | Greek Championships |
MarathonRa | 3:05:08 | - | Jun 22 | Irish Marathon Race Walking Mixed Relay Trial, Morton Stadium, Santry, Dublin |
20kmW | 1:34:12 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
20kmW | 1:34:12 | - | Jun 7 | European Athletics Championships, Stadio Olimpico, Roma |
10Kilometr | 44:36 | - | May 11 | Greek Race Walking Championships |
10Kilometr | 46:26.70 | - | Apr 27 | Regional Club Championships Senior/U20 - Region 4 |
10,000Metr | 46:26.70 | - | Apr 27 | Regional Club Championships Senior/U20 - Region 4 |
20kmW | 1:33:29 | - | Apr 21 | World Athletics Race Walking Team Championships, Antalya |
20kmW | 1:34:28 | - | Mar 9 | Balkan Race Walking Championships, Antalya |
3000m-short-track | 12:38.32 | - | Feb 17 | Greek Indoor Championships |
20kmW | 1:37:13 | - | Feb 11 | Greek Race Walking Championships, Astros |
2023
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:35:11 | - | Dec 17 | World Race Walking Tour, Dublin |
10Kilometr | 50:25.08 | - | May 13 | Greek Club Championships Group 4 |
10,000Metr | 50:25.08 | - | May 13 | Greek Club Championships Group 4 |
10Kilometr | 52:53 | - | Mar 11 | One day Race Walking Match |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:47:19 | - | Aug 8 | The XXXII Olympic Games |
20kmW | 1:47:19 | - | Aug 6 | The XXXII Olympic Games |
20kmW | 1:32:24 | - | May 16 | European Race Walking Team Championships |
20kmW | DQ | - | Apr 18 | Greek 20km Race Walking Championships, Megara |
20kmW | 1:32:33 | - | Mar 27 | Balkan Race Walking Championships, Antalya |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:31:39 | - | Mar 14 | Ukrainian Winter Race Walking Championships, Ivano-Frankivsk - Balkan Race Walking Championships |
2019
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | DNF | - | Jun 22 | Polish 20km Race Walking Championships, Mielec |
20kmW | 1:41:32 | - | May 19 | European Race Walking Cup |
20kmW | 1:34:55 | - | Apr 20 | Balkan Race Walking Championships, Alexandropoulis - Greek Race Walking Ch. |
20kmW | 1:38:35 | - | Apr 6 | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
3000m-short-track | 12:51.57 | - | Feb 9 | Greek Indoor Championships, Pireaus (i) |
10Kilometr | 46:22 | - | Jan 20 | Greek 50km Race Walking Championships, Marathonas |
2018
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 21:59 | - | Jun 10 | Simnas Race Walking Festival |
20kmW | DNF | - | Jun 8 | Alytus International Walking Festival |
20kmW | 1:39:01 | - | Apr 15 | Zrenjanin Balkan Race Walking Championships |
20kmW | 1:40:09 | - | Mar 11 | Greek 20km Race Walking Championships, Megara |
3000m-short-track | 13:03.78 | - | Feb 10 | Pireaus Greek Indoor Championships, Pireaus (i) |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | DNF | - | May 21 | Poděbrady European Race Walking Cup |
3000m-short-track | 13:14.90 | - | Feb 18 | Greek Indoor Championships, Athina (i) |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:38:24 | - | Aug 19 | The XXXI Olympic Games |
20kmW | 1:38:24 | - | Aug 16 | The XXXI Olympic Games |
20kmW | 1:33:47 | - | May 7 | IAAF World Race Walking Team Championships |
3000m-short-track | 13:31.84 | - | Feb 13 | Pireaus Greek Indoor Championships, Pireaus (i) |
Showing 1 - 50 of 74
Honours
🥇
2026Balkan Race Walking Championships
Marathon Race Walk
🥇
2026Greek Marathon Race Walking Championships
Marathon Race Walk
🥇
2025Greek 20km Race Waking Championships
20 Kilometres Race Walk
🥇
2024Greek Race Walking Championships
10 Kilometres Race Walk
🥇
2019Greek 50km Race Walking Championships
10 Kilometres Race Walk
🥇
2019Greek Indoor Championships
3000 Metres Race Walk Short Track
🥇
2018Pireaus Greek Indoor Championships
3000 Metres Race Walk Short Track
🥇
2017Greek Indoor Championships
3000 Metres Race Walk Short Track
🥇
2016Pireaus Greek Indoor Championships
3000 Metres Race Walk Short Track
🥇
2015Pireaus Greek Indoor Championships
3000 Metres Race Walk Short Track
🥉
2007Ostrava IAAF World Youth Championships
5000 Metres Race Walk
FAQ
Frequently asked questions
What is Panagiota Tsinopoulou's 5000 Metres Short Track personal best?
Panagiota Tsinopoulou's 5000 Metres Short Track personal best is 21:21.11, set on Jun 30, 2024 in Panthessaliko Stadium, Volos (GRE).
Which events does Panagiota Tsinopoulou compete in?
Panagiota Tsinopoulou competes in the 5000 Metres Short Track and 20 km race walk.
How did Panagiota Tsinopoulou perform in 2026?
2026 season best: 22:00.42, set on Feb 28, 2026 in Olympic Sports Complex of Paiania, Athina (GRE) (i). Last competition: Senior & U20 Regional Club Championships - Region 4 on May 10, 2026, 47:29.33.