Pan He

Pan He

ChinaChina
Born
May 1, 1988 (38 years old)
Events
5000 m · 1500 m

Pan He is a China middle-distance runner, born on May 1, 1988. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:10.46 in the 800m, 4:11.22 in the 1500m, 15:08.03 in the 5000m, 35:57.51 in the 10000m and 1:16:50 in the Semi. She is currently active on the international athletics circuit, representing China.

Personal best · 5000 m15:08.03
#502 all-time
2010 season best2:10.46May 16, 2010 · Beijing
2010 season best
Personal best · 1500 m4:11.22

As of Nov 6, 2026: 5000 m 15:08.03 (#502 all-time), 1500 m 4:11.22, 2010 season best 2:10.46 (May 16, 2010, Beijing (CHN)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mBeijing 2010China 800 m all-time list2:10.46983 pts–
1500mWuhan 2007China 1500 m all-time list4:11.221,117 pts–
5000mWuhan 2007China 5000 m all-time list15:08.031,148 pts#502
10000mJinzhou 2006China 10 000 m all-time list35:57.51939 pts–
SemiYangzhou 2009China Half Marathon all-time list1:16:50994 pts–
MarathonHangzhou 2007China Marathon all-time list2:39:291,031 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010800m 2:10.46–May 16, 2010Beijing (CHN)
20101500m 4:25.67–May 15, 2010Beijing (CHN)
2009Semi 1:16:50–Apr 26, 2009Yangzhou (CHN)
20085000m 16:22.81–Jun 27, 2008Suzhou (CHN)
20071500m 4:11.22–Oct 30, 2007Wuhan (CHN)
20075000m 15:08.03–Oct 31, 2007Wuhan (CHN)
2007Marathon 2:39:29–Nov 11, 2007Hangzhou (CHN)
20061500m 4:14.69–Sep 2, 2006Jinzhou (CHN)
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FAQ

Frequently asked questions

Pan He's 5000 m personal best is 15:08.03, set on Oct 31, 2007 in Wuhan (CHN), #502 on the all-time list.

Pan He competes in the 5000 m and 1500 m.

2010 season best: 2:10.46, set on May 16, 2010 in Beijing (CHN).