PH
Pan He

Pan He

CHNCHNWomen
Birth dateMay 1, 1988
Height-
Weight-

Pan He is a China middle-distance runner, born on May 1, 1988. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:10.46 in the 800m, 4:11.22 in the 1500m, 15:08.03 in the 5000m, 35:57.51 in the 10000m and 1:16:50 in the Semi. She is currently active on the international athletics circuit, representing China.

Key facts
5000 m
15:08.03
#506 all-time
1500 m
4:11.22
2010 season best
2:10.46
May 16, 2010 · Beijing (CHN)
2010 season best
Age
38 years old

As of Sep 16, 2026: 5000 m 15:08.03 (#506 all-time), 1500 m 4:11.22, 2010 season best 2:10.46 (May 16, 2010, Beijing (CHN)) · 38 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2010
800m
2:10.46-May 16, 2010-Beijing (CHN)
2010
1500m
4:25.67-May 15, 2010
↓
Beijing (CHN)
2009
Semi
1:16:50-Apr 26, 2009-Yangzhou (CHN)
2008
5000m
16:22.81-Jun 27, 2008
↓
Suzhou (CHN)
2007
1500m
4:11.22-Oct 30, 2007
↓
Wuhan (CHN)
2007
5000m
15:08.03-Oct 31, 2007
↓
Wuhan (CHN)
2007
Marathon
2:39:29-Nov 11, 2007-Hangzhou (CHN)
2006
1500m
4:14.69-Sep 2, 2006
↓
Jinzhou (CHN)
2006
5000m
15:44.88-Aug 30, 2006
↓
Jinzhou (CHN)
2006
10000m
35:57.51-Aug 31, 2006-Jinzhou (CHN)

2010

2 performances
DisciplineResultWindDateCompetitions
800m
2:10.46-May 16Beijing
1500m
4:25.67-May 15Beijing

2009

1 performance
DisciplineResultWindDateCompetitions
Semi
1:16:50-Apr 26Yangzhou International Half Marathon, Yangzhou

2008

2 performances
DisciplineResultWindDateCompetitions
5000m
16:22.81-Jun 27Suzhou Olympic Trials, Suzhou
5000m
16:52.61-May 25Beijing China Athletics Open, Beijing

2007

9 performances
DisciplineResultWindDateCompetitions
Marathon
2:39:29-Nov 11Hangzhou International Marathon, Hangzhou
5000m
15:08.03-Oct 31Wuhan National City Games, Wuhan
5000m
15:43.69-Oct 30Wuhan National City Games, Wuhan
1500m
4:11.22-Oct 30Wuhan National City Games, Wuhan
1500m
4:29.12-Oct 29Wuhan National City Games, Wuhan
1500m
4:19.44-Jun 3Chengdu Chinese Junior Championships, Chengdu
5000m
16:15.30-Jun 3Chengdu Chinese Junior Championships, Chengdu
5000m
16:14.00-Jun 2Chengdu Chinese Junior Championships, Chengdu
1500m
4:21.79-Jun 2Chengdu Chinese Junior Championships, Chengdu

2006

3 performances
DisciplineResultWindDateCompetitions
1500m
4:14.69-Sep 2Jinzhou U17, Jinzhou
10000m
35:57.51-Aug 31Jinzhou U17, Jinzhou
5000m
15:44.88-Aug 30Jinzhou U17, Jinzhou

Honours

No medals

FAQ

Frequently asked questions

What is Pan He's 5000 m personal best?

Pan He's 5000 m personal best is 15:08.03, set on Oct 31, 2007 in Wuhan (CHN), #506 on the all-time list.

Which events does Pan He compete in?

Pan He competes in the 5000 m and 1500 m.

How did Pan He perform in 2010?

2010 season best: 2:10.46, set on May 16, 2010 in Beijing (CHN).