Pamela Lisoreng

Pamela Lisoreng

KenyaKenya
Born
Aug 5, 1988 (38 years old)
Events
Half Marathon · 10 Kilometres Road

Pamela Lisoreng is a Kenya middle-distance runner, born on August 5, 1988. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:17.7h in the 1500m, 9:19.74 in the 3000m, 15:56.21 in the 5000m, 34:36.1h in the 10000m and 1:10:09 in the Semi. She is currently active on the international athletics circuit, representing Kenya.

Personal best · Half Marathon1:10:09
#887 all-time
2013 season best1:10:09Apr 6, 2013 · Praha
2013 season best
Personal best · 10 Kilometres Road32:44

As of Nov 13, 2026: Half Marathon 1:10:09 (#887 all-time), 10 Kilometres Road 32:44, 2013 season best 1:10:09 (Apr 6, 2013, Praha (CZE)) · 38 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKitale 2012Kenya 1500 m all-time list4:17.7h1,068 pts–
3000mUberlandia 2010Kenya 3000 m all-time list9:19.741,041 pts–
5000mMaringa 2010Kenya 5000 m all-time list15:56.211,057 pts–
10000mNairobi 2009Kenya 10 000 m all-time list34:36.1h1,006 pts–
SemiPraha 2013Kenya Half Marathon all-time list1:10:091,127 pts#887
MarathonHengshui 2013Kenya Marathon all-time list2:34:131,079 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2013Semi 1:10:09–Apr 6, 2013Praha (CZE)
2013Marathon 2:34:13–Sep 21, 2013Hengshui (CHN)
20121500m 4:17.7h–Apr 7, 2012Kitale (KEN)
20125Kilometre 15:49–Sep 8, 2012Praha (CZE)
20125000m 15:56.4h–Jun 14, 2012Nairobi (KEN)
2012Semi 1:12:48–Jun 3, 2012Bucureşti (ROU)
201110Kilometr 32:44–Apr 17, 2011Würzburg (GER)
2011Semi 1:11:37–May 21, 2011Göteborg (SWE)
FAQ

Frequently asked questions

Pamela Lisoreng's Half Marathon personal best is 1:10:09, set on Apr 6, 2013 in Praha (CZE), #887 on the all-time list.

Pamela Lisoreng competes in the Half Marathon and 10 Kilometres Road.

2013 season best: 1:10:09, set on Apr 6, 2013 in Praha (CZE).