
Pamela Kosgei
- Events
- 3000 m steeplechase · 3000 m
Pamela Kosgei is a Kenya middle-distance runner. She competes primarily in the 1500m, Mile and Mile.
Her personal bests include 4:45.96 in the 1500m, 5:11.58 in the Mile, 5:11.58 in the Mile, 9:50.35 in the 3000m and 9:50.35 in the 3000m. She is currently active on the international athletics circuit, representing Kenya.
Personal best · 3000 m steeplechase9:31.96
2026 season best31:51Aug 1, 2026
Personal best · 3000 m9:50.35
Last competitionASICS Falmouth Road RaceAug 16, 2026 · 35:25
As of Nov 15, 2026: 3000 m steeplechase 9:31.96 (#226 all-time), 3000 m 9:50.35 (#403 all-time), 2026 season best 31:51 (Aug 1, 2026) · Last competition: ASICS Falmouth Road Race, Aug 16, 2026, 35:25
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTN 20185:11.58866 pts–
3000mIndoorTN 20209:50.35963 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:51 | – | Aug 1, 2026 | TD Beach to Beacon 10K Road Race |
| 2026 | RoadRace | 35:25 | – | Aug 16, 2026 | ASICS Falmouth Road Race |
| 2025 | 3000m Indoor | 8:44.62 | – | Jan 31, 2025 | UW Invitational |
| 2025 | 3000mSt | 9:31.96 | – | May 16, 2025 | Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA |
| 2022 | 1500m | 4:45.96 | – | Apr 23, 2022 | Rice University Ley Track/Holloway Field, Houston, TX (USA) |
| 2022 | mile-short-track Indoor | 5:16.61 | – | Feb 12, 2022 | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | Mile Indoor | 5:16.61 | – | Feb 12, 2022 | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | mile-short-track | 5:16.61 | – | Feb 12, 2022 | – |