Pamela Kosgei

Pamela Kosgei

KenyaKenyaActive
Events
3000 m steeplechase · 3000 m

Pamela Kosgei is a Kenya middle-distance runner. She competes primarily in the 1500m, Mile and Mile.

Her personal bests include 4:45.96 in the 1500m, 5:11.58 in the Mile, 5:11.58 in the Mile, 9:50.35 in the 3000m and 9:50.35 in the 3000m. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase9:31.96
2026 season best31:51Aug 1, 2026
Personal best · 3000 m9:50.35
Last competitionASICS Falmouth Road RaceAug 16, 2026 · 35:25

As of Nov 15, 2026: 3000 m steeplechase 9:31.96 (#226 all-time), 3000 m 9:50.35 (#403 all-time), 2026 season best 31:51 (Aug 1, 2026) · Last competition: ASICS Falmouth Road Race, Aug 16, 2026, 35:25

DisciplineResultAll-time
1500mTX 2022Kenya 1500 m all-time list4:45.96865 pts–
MileIndoorTN 20185:11.58866 pts–
Mile2018Kenya Mile all-time list5:11.58839 pts–
3000mIndoorTN 20209:50.35963 pts–
5000m2018Kenya 5000 m all-time list17:02.68938 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 31:51–Aug 1, 2026TD Beach to Beacon 10K Road Race
2026RoadRace 35:25–Aug 16, 2026ASICS Falmouth Road Race
20253000m Indoor8:44.62–Jan 31, 2025UW Invitational
20253000mSt 9:31.96–May 16, 2025Mountain West Men's and Women's Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
20221500m 4:45.96–Apr 23, 2022Rice University Ley Track/Holloway Field, Houston, TX (USA)
2022mile-short-track Indoor5:16.61–Feb 12, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2022Mile Indoor5:16.61–Feb 12, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)
2022mile-short-track 5:16.61–Feb 12, 2022–
FAQ

Frequently asked questions

Pamela Kosgei's 3000 m steeplechase personal best is 9:31.96, set on May 16, 2025 in Veterans Memorial Stadium, Clovis, CA (USA), #226 on the all-time list.

Pamela Kosgei competes in the 3000 m steeplechase and 3000 m.

2026 season best: 31:51, set on Aug 1, 2026. Last competition: ASICS Falmouth Road Race on Aug 16, 2026, 35:25.