Pamela Kosgei

Pamela Kosgei

KenyaKenyaActive
Born
Jul 5, 2004 (22 years old)
Events
3000 m steeplechase · 10 000 m

Pamela Kosgei is a Kenya middle-distance runner, born on July 5, 2004. She competes primarily in the Mile, 3000m and 5000m.

Her personal bests include 4:36.70 in the Mile, 8:43.86 in the 3000m, 14:52.45 in the 5000m, 30:49.99 in the 10000m and 9:15.93 in the 3000mSt. She has earned 4 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 3000 m steeplechase9:15.93
#68 all-time
2026 season best9:44.25May 15, 2026 · Veterans Memorial Stadium, Clovis, CA
2026 season best
Personal best · 10 000 m30:49.99
#168 all-time
Last competitionNCAA Division I Outdoor Track and Field ChampionshipsJun 13, 2026 · 15:15.88
NCAA Division I Outdoor Track and Field Championships

As of Nov 8, 2026: 3000 m steeplechase 9:15.93 (#68 all-time), 10 000 m 30:49.99 (#168 all-time), 2026 season best 9:44.25 (May 15, 2026, Veterans Memorial Stadium, Clovis, CA (USA)) · Last competition: NCAA Division I Outdoor Track and Field Championships, Jun 13, 2026, 15:15.88 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorNM 20254:36.701,100 pts––
3000mIndoorAR 20268:43.861,184 pts–#35
5000mCA 2025Kenya 5000 m all-time list14:52.451,178 pts#245#66
10000mCA 2026Kenya 10 000 m all-time list30:49.991,202 pts#168#6
3000mStCA 2025Kenya 3000 m steeplechase all-time list9:15.931,204 pts#68#809
3000m-short-trackIndoorAR 20268:43.861,184 pts–#33

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000m-short-track Indoor8:43.86–Mar 14, 2026NCAA Division I Indoor Track and Field Championships
20263000m Indoor8:44.91–Feb 14, 2026Husky Classic, Dempsey Indoor, Seattle, WA (i)
20263000mSt 9:44.25–May 15, 2026Mountain West Outdoor Track and Field Championships, Veterans Memorial Stadium, Clovis, CA
20265000m 15:03.09–Apr 17, 2026Bryan Clay Invitational
20265000m-short-track Indoor15:07.76–Mar 13, 2026NCAA Division I Indoor Track and Field Championships
202610000m 30:49.99–Apr 3, 2026Stanford Invitational
2025Mile Indoor4:36.70–Jan 25, 2025Dr. Martin Luther King Jr. Invitational
2025mile-short-track Indoor4:36.70–Jan 25, 2025Dr. Martin Luther King Jr. Invitational
Compare me with Pamela Kosgei
FAQ

Frequently asked questions

Pamela Kosgei's 3000 m steeplechase personal best is 9:15.93, set on Apr 4, 2025 in Cobb Track and Angell Field, Palo Alto, CA (USA), #68 on the all-time list.

Pamela Kosgei competes in the 3000 m steeplechase and 10 000 m.

2026 season best: 9:44.25, set on May 15, 2026 in Veterans Memorial Stadium, Clovis, CA (USA). Last competition: NCAA Division I Outdoor Track and Field Championships on Jun 13, 2026, 15:15.88.