Paloma Sánchez

Paloma Sánchez

SpainSpainActive
Born
Jun 10, 1991 (35 years old)
Events
3000 m steeplechase · 1500 m

Paloma Sánchez is a Spain middle-distance runner, born on June 10, 1991. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.98 in the 800m, 4:29.63 in the 1500m, 9:57.73 in the 3000m, 10:03.42 in the 3000m and 10:33.12 in the 3000mSt. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase10:33.12
2026 season best4:43.74Jul 10, 2026 · Pista atletismo Bajo Guadalentin, Alhama de Murcia
2026 season best
Personal best · 1500 m4:29.63
Last competitionII Gran Premio Internacional Ciudad de ElcheJul 10, 2026 · 4:43.74
II Gran Premio Internacional Ciudad de Elche

As of Nov 6, 2026: 3000 m steeplechase 10:33.12, 1500 m 4:29.63, 2026 season best 4:43.74 (Jul 10, 2026, Pista atletismo Bajo Guadalentin, Alhama de Murcia (ESP)) · Last competition: II Gran Premio Internacional Ciudad de Elche, Jul 10, 2026, 4:43.74 · 35 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mElche 2015Spain 800 m all-time list2:19.98833 pts–
1500mHuelva 2018Spain 1500 m all-time list4:29.63980 pts–
3000mIndoorValencia 20189:57.73939 pts–
3000m2018Spain 3000 m all-time list10:03.42904 pts–
3000mStElche 2016Spain 3000 m steeplechase all-time list10:33.121,017 pts–
1500m-short-trackIndoorValencia 20194:39.20928 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20261500m 4:43.74–Jul 10, 2026II Gran Premio Internacional Ciudad de Elche
2024CrossCount 43:21–Jan 28, 2024Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km
20191000m 2:57.37–May 18, 2019Elvissa (ESP)
20191500m 4:35.60–May 11, 2019Valencia (ESP)
20191500m-short-track 4:39.20–Feb 2, 2019–
20191500m-short-track Indoor4:39.20–Feb 2, 2019Valencia (ESP) (i)
20193000mSt 11:04.56–Jun 15, 2019Madrid (ESP)
20181000m 2:59.21–May 12, 2018Ibiza (ESP)
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FAQ

Frequently asked questions

Paloma Sánchez's 3000 m steeplechase personal best is 10:33.12, set on May 1, 2016 in Elche (ESP).

Paloma Sánchez competes in the 3000 m steeplechase and 1500 m.

2026 season best: 4:43.74, set on Jul 10, 2026 in Pista atletismo Bajo Guadalentin, Alhama de Murcia (ESP). Last competition: II Gran Premio Internacional Ciudad de Elche on Jul 10, 2026, 4:43.74.