Paloma Dias

Paloma Dias

BrazilBrazilActive
Born
Jun 25, 2000 (26 years old)
Events
Triple Jump · 100 m hurdles

Paloma Dias is a Brazil sprinter, born on June 25, 2000. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.33 in the 100m, 24.94 in the 200m, 59.37 in the 400m, 2:16.25 in the 800m and 13.83 in the 100mH. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Brazil.

Personal best · Triple Jump12.95
2026 season best1.83Sep 22, 2026 · CNDA, Bragança Paulista
2026 season best
Personal best · 100 m hurdles13.83
Last competitionSouth American GamesSep 22, 2026 · 14.42
South American Games

As of Nov 6, 2026: Triple Jump 12.95, 100 m hurdles 13.83, 2026 season best 1.83 (Sep 22, 2026, CNDA, Bragança Paulista (BRA)) · Last competition: South American Games, Sep 22, 2026, 14.42 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mSão Paulo 2026Brazil 100 m all-time list12.33927 pts––
200mBragança Paulista 2026Brazil 200 m all-time list24.94947 pts––
400mSao Bernardo do Campo 2024Brazil 400 m all-time list59.37859 pts––
800mBragança Paulista 2026Brazil 800 m all-time list2:16.25890 pts––
100mHBragança Paulista 2026Brazil 100 m hurdles all-time list13.831,040 pts–#793
4x100mSão Paulo 2025Brazil 4 × 100 m all-time list46.01––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026HJ 1.83–Sep 22, 2026South American Games
2026LJ 6.03+2.7Jul 23, 2026Brazilian Championships - XLV Troféu Brasil Interclubes Loterias Caixa de Atletismo
202660mH 8.69-0.3Feb 21, 2026Circuito Performance 2 - Short Track
2026SP 12.16–May 16, 2026Copa Brasil Loterias Caixa de Meio-Fundo e Fundo e Combinadas
2026100m 12.33+0.0Apr 4, 2026Sprint Challenge FPA
2026100mH 13.83+0.9Apr 25, 2026Troféu Adhemar Ferreira da Silva Loterias Caixa de Atletismo
2026200m 24.94+0.5Apr 25, 2026Troféu Adhemar Ferreira da Silva Loterias Caixa de Atletismo
2026JT 45.13–May 17, 2026Copa Brasil Loterias Caixa de Meio-Fundo e Fundo e Combinadas
Compare me with Paloma Dias
FAQ

Frequently asked questions

Paloma Dias's Triple Jump personal best is 12.95, set on Apr 18, 2021 in CNDA, Bragança Paulista (BRA).

Paloma Dias competes in the Triple Jump and 100 m hurdles.

2026 season best: 1.83, set on Sep 22, 2026 in CNDA, Bragança Paulista (BRA). Last competition: South American Games on Sep 22, 2026, 14.42.