
Palmira Martins
- Born
- May 3, 1998 (28 years old)
- Events
- Triple Jump · Long Jump
Palmira Martins is a Portugal jumper, born on May 3, 1998. She competes primarily in the LJ, LJ and TJ.
Her personal bests include 5.29 in the LJ, 5.26 in the LJ, 11.44 in the TJ and 11.15 in the TJ. She is currently active on the international athletics circuit, representing Portugal.
Personal best · Triple Jump11.15
2026 season best10.60Jan 17, 2026 · Altice Forum, Braga
Personal best · Long Jump5.26
Last competitionIII Noite Atlética em Pista CurtaFeb 18, 2026 · 10.89
As of Nov 8, 2026: Triple Jump 11.15, Long Jump 5.26, 2026 season best 10.60 (Jan 17, 2026, Altice Forum, Braga (POR)) · Last competition: III Noite Atlética em Pista Curta, Feb 18, 2026, 10.89 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
LJIndoorBraga 20265.29845 pts–
TJIndoorPombal 202411.44858 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ Indoor | 5.29 | – | Feb 14, 2026 | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
| 2026 | TJ | 10.60 | – | Jan 17, 2026 | Campeonato do Norte em Pista Coberta |
| 2026 | TJ Indoor | 11.16 | – | Feb 14, 2026 | Campeonatos Nacionais de Clubes 3ª divisão - Pista Curta - Final |
| 2025 | TJ | 10.88 | +0.0 | May 4, 2025 | Torneio Regional Olímpico Jovem, Estádio 1o de Maio, Braga |
| 2024 | LJ | 5.22 | -0.3 | Jul 13, 2024 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | TJ | 11.15 | – | Jul 3, 2024 | II Noite Atlética |
| 2024 | TJ Indoor | 11.44 | – | Feb 11, 2024 | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2023 | LJ | 5.26 | +0.3 | Jul 12, 2023 | Campeonato Regional Absoluto, Complexo Desportivo de Lousada, Lousada |