Palmer Walstad

United StatesUnited States
Events
1500 m

Palmer Walstad is a United States middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:21.91 in the 800m, 4:28.74 in the 1500m, 4:53.71 in the Mile, 10:08.90 in the 3000m and 11:07.01 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 1500 m4:28.74
2025 season best4:28.74Mar 28, 2025 · Paul Derr TF Facility, Raleigh, NC
2025 season best
Last competitionCharlotte Invitational, Irwin Belk TF Center, Charlotte, NCApr 26, 2025 · 11:07.01
Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC

As of Nov 14, 2026: 1500 m 4:28.74, 2025 season best 4:28.74 (Mar 28, 2025, Paul Derr TF Facility, Raleigh, NC (USA)) · Last competition: Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC, Apr 26, 2025, 11:07.01

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorVA 20242:21.91853 pts–
1500mNC 2025United States 1500 m all-time list4:28.74986 pts–
MileIndoorVA 20254:53.71982 pts–
3000mIndoorVA 202510:08.90905 pts–
3000mStNC 2025United States 3000 m steeplechase all-time list11:07.01940 pts–
3000m-short-trackIndoorVA 202510:08.90905 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251500m 4:28.74–Mar 28, 2025Raleigh Relays
2025Mile Indoor4:53.71–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
2025mile-short-track Indoor4:53.71–Feb 15, 202511th Annual Darius Dixon Memorial Invitational
20253000m Indoor10:08.90–Jan 17, 2025Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20253000m-short-track Indoor10:08.90–Jan 17, 2025Virginia Tech Invitational, Rector Fieldhouse, Blacksburg, VA (i)
20253000mSt 11:07.01–Apr 26, 2025Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC
2024800m-short-track Indoor2:21.91–Feb 9, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
2024800m Indoor2:21.91–Feb 9, 202410th Annual Darius Dixon Memorial Invitational, Liberty Indoor Complex, Lynchburg, VA (i) - Invitational Events
FAQ

Frequently asked questions

Palmer Walstad's 1500 m personal best is 4:28.74, set on Mar 28, 2025 in Paul Derr TF Facility, Raleigh, NC (USA).

Palmer Walstad competes in the 1500 m.

2025 season best: 4:28.74, set on Mar 28, 2025 in Paul Derr TF Facility, Raleigh, NC (USA). Last competition: Charlotte Invitational, Irwin Belk TF Center, Charlotte, NC on Apr 26, 2025, 11:07.01.