PL
Palma DE Leo

Palma DE Leo

ITAITAMen
Birth dateDec 1, 1977
Height-
Weight-

Palma DE Leo is a Italy middle-distance runner, born on December 1, 1977. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:26.57 in the 1500m, 9:29.0h in the 3000m, 16:35.45 in the 5000m, 35:54.22 in the 10000m and 1:16:21 in the Semi. He is currently active on the international athletics circuit, representing Italy.

Key facts
3000 m
9:29.0h
Half Marathon
1:16:21
2023 season best
1:26:07
Oct 15, 2023 · Telese Terme (ITA)
2023 season best
Last competition
Telesia 21k International Half Marathon
Oct 15, 2023 · 1:26:07
Telesia 21k International Half Marathon
Age
48 years old

As of Sep 12, 2026: 3000 m 9:29.0h, Half Marathon 1:16:21, 2023 season best 1:26:07 (Oct 15, 2023, Telese Terme (ITA)) · Last competition: Telesia 21k International Half Marathon, Oct 15, 2023, 1:26:07 · 48 years old

PB

Personal bests

4:26.57
9:29.0HT
16:35.45
35:54.22
1:16:21
56:11
35:24

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2023
Semi
1:26:07-Oct 15, 2023
↓
Telesia 21k International Half Marathon
2021
3000m
11:05.56-May 22, 2021
↓
Campo A. Penna, Reggio Calabria (ITA)
2021
10Kilometr
38:26-Oct 10, 2021
↓
Italian 10 km Road Running Championships, Forli
2021
Semi
1:24:23-Nov 7, 2021
↓
Mezza Maratona di Roma
2019
10000m
37:27.1h-Apr 13, 2019
↓
Arena Pietro Mennea, Ariano Irpino (ITA)
2018
10000m
37:26.82-Apr 14, 2018
↓
Cosenza (ITA)
2018
Semi
1:23:21-Oct 21, 2018
↓
Foligno Half Marathon, Foligno
2017
15Kilometr
57:26-May 13, 2017
↓
Marina di Camerota (ITA)
2016
10Kilometr
37:11-Sep 10, 2016
↓
Italian 10 km Road Running Championships
2016
Semi
1:21:35-Mar 6, 2016
↓
Fucecchio (ITA)
2015
10Kilometr
36:58-Aug 18, 2015
↓
Mileto (ITA)
2015
Semi
1:23:40-Oct 4, 2015
↓
Telese Terme (ITA)
2014
15Kilometr
56:11-May 18, 2014
↓
Palinuro (ITA)
2013
10Kilometr
36:01-Sep 21, 2013
↓
Molfetta (ITA)
2013
Semi
1:20:19-Oct 20, 2013
↓
Cremona (ITA)
2011
Semi
1:23:28-Apr 3, 2011
↓
Messina (ITA)
2009
5000m
17:24.16-May 16, 2009
↓
Gioia Tauro (ITA)
2006
10000m
36:36.78-Jul 8, 2006
↓
Italian Championships
2006
Semi
1:20:14-Sep 10, 2006
↓
Rubiera (ITA)
2005
10Kilometr
35:24-Oct 8, 2005
↓
Trento (ITA)
2005
10000m
35:54.22-May 22, 2005
↓
Italian 10,000m Championships
2005
Semi
1:23:09-Sep 4, 2005
↓
Recanati (ITA)
2004
1500m
4:32.20-Jul 3, 2004
↑
Ancona (ITA)
2004
3000m
9:36.33-Jul 21, 2004
↓
Nembro (ITA)
2004
5000m
16:54.29-Jul 10, 2004
↓
Firenze (ITA)
2004
10000m
35:59.68-Jun 10, 2004
↓
Italian 10,000m Championships
2004
Semi
1:16:21-May 9, 2004
↓
Napoli (ITA)
2003
3000m
9:49.44-Jul 14, 2003
↓
Palermo (ITA)
2003
5000m
17:15.80-Aug 2, 2003
↓
Italian Championships
2001
1500m
4:26.57-Jul 15, 2001
↑
Ancona (ITA)
2001
3000m
9:29.0h-Jun 9, 2001
↓
Cosenza (ITA)
2001
5000m
16:35.45-Jul 7, 2001
↓
Catania (ITA)
2001
Semi
1:18:24-Sep 16, 2001
↓
Italian Half Marathon Championships
1999
1500m
4:42.68-Jul 18, 1999
↑
Fiuggi (ITA)
1999
5000m
16:36.2h-Jul 16, 1999
↓
Fiuggi (ITA)
1996
CrossCount
15:25-Mar 23, 1996-24th IAAF World Cross Country Championships

2023

1 performance
DisciplineResultWindDateCompetitions
Semi
1:26:07-Oct 15Telesia 21k International Half Marathon

2021

3 performances
DisciplineResultWindDateCompetitions
Semi
1:24:23-Nov 7Mezza Maratona di Roma
10Kilometr
38:26-Oct 10Italian 10 km Road Running Championships, Forli
3000m
11:05.56-May 22Regional Meeting, Campo A. Penna, Reggio Calabria

2019

1 performance
DisciplineResultWindDateCompetitions
10000m
37:27.1HT-Apr 13Regional 10000m Championships, Arena Pietro Mennea, Ariano Irpino

2018

2 performances
DisciplineResultWindDateCompetitions
Semi
1:23:21-Oct 21Foligno Half Marathon, Foligno
10000m
37:26.82-Apr 14Cosenza

2017

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
57:26-May 13La Corsa del Mito, Marina di Camerota

2016

2 performances
DisciplineResultWindDateCompetitions
10Kilometr
37:11-Sep 10Italian 10 km Road Running Championships
Semi
1:21:35-Mar 6Fucecchio Half Marathon, Fucecchio - Italian Half Marathon Ch.

2015

2 performances
DisciplineResultWindDateCompetitions
Semi
1:23:40-Oct 4Telese Terme Italian Half Marathon Championships, Telese Terme
10Kilometr
36:58-Aug 18La Normana, Mileto

2014

1 performance
DisciplineResultWindDateCompetitions
15Kilometr
56:11-May 18La Corsa del Mito, Palinuro

2013

2 performances
DisciplineResultWindDateCompetitions
Semi
1:20:19-Oct 20Cremona Half Marathon, Cremona
10Kilometr
36:01-Sep 21Molfetta Italian 10km Championships, Molfetta

2011

1 performance
DisciplineResultWindDateCompetitions
Semi
1:23:28-Apr 3Messina Half Marathon, Messina

2009

1 performance
DisciplineResultWindDateCompetitions
5000m
17:24.16-May 16Gioia Tauro Italian Club Championships, Gioia Tauro

2006

2 performances
DisciplineResultWindDateCompetitions
Semi
1:20:14-Sep 10Rubiera Half Marathon, Rubiera - Italian Half Marathon Ch.
10000m
36:36.78-Jul 8Italian Championships

2005

3 performances
DisciplineResultWindDateCompetitions
10Kilometr
35:24-Oct 8Trento Italian 10 km Championships, Trento
Semi
1:23:09-Sep 4Recanati Italian Half Marathon Championships, Recanati
10000m
35:54.22-May 22Italian 10,000m Championships

2004

6 performances
DisciplineResultWindDateCompetitions
Semi
1:16:53-Oct 3Ferrara Vigarano Half Marathon, Ferrara
3000m
9:36.33-Jul 21Nembro National Meeting, Nembro
5000m
16:54.29-Jul 10Italian Championships, Firenze
1500m
4:32.20-Jul 3Ancona National Meeting, Ancona
10000m
35:59.68-Jun 10Italian 10,000m Championships
Semi
1:16:21-May 9Napoli Italian Half Marathon Championships, Napoli

2003

2 performances
DisciplineResultWindDateCompetitions
5000m
17:15.80-Aug 2Italian Championships
3000m
9:49.44-Jul 14Palermo National Meeting, Palermo

2001

6 performances
DisciplineResultWindDateCompetitions
Semi
1:18:24-Sep 16Italian Half Marathon Championships
1500m
4:26.57-Jul 15Ancona
3000m
9:36.41-Jul 10Nembro
5000m
16:35.45-Jul 7Italian Championships, Catania
3000m
9:29.0HT-Jun 9Cosenza
1500m
4:27.59-Jun 2Palermo

1999

3 performances
DisciplineResultWindDateCompetitions
1500m
4:42.68-Jul 18Fiuggi Italian U23 Championships, Fiuggi
5000m
16:36.2HT-Jul 16Fiuggi Italian U23 Championships, Fiuggi
5000m
16:44.15-Jul 3Italian Championships, Pescara

1996

1 performance
DisciplineResultWindDateCompetitions
CrossCount
15:25-Mar 2324th IAAF World Cross Country Championships

Honours

No medals

FAQ

Frequently asked questions

What is Palma DE Leo's 3000 m personal best?

Palma DE Leo's 3000 m personal best is 9:29.0h, set on Jun 9, 2001 in Cosenza (ITA).

Which events does Palma DE Leo compete in?

Palma DE Leo competes in the 3000 m and Half Marathon.

How did Palma DE Leo perform in 2023?

2023 season best: 1:26:07, set on Oct 15, 2023 in Telese Terme (ITA). Last competition: Telesia 21k International Half Marathon on Oct 15, 2023, 1:26:07.