Palesa Caesar
- Born
- Oct 28, 2005 (21 years old)
- Events
- Shot Put · Discus Throw
Palesa Caesar is a British Virgin Islands thrower, born on October 28, 2005. She competes primarily in the SP, DT and ShotPut(3k.
Her personal bests include 13.40 in the SP, 43.84 in the DT and 12.35 in the ShotPut(3k. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing British Virgin Islands.
Personal best · Shot Put13.40
2024 season best10.04Mar 31, 2024 · Kirani James Athletic Stadium, St. George's
Personal best · Discus Throw43.84
Last competitionBritish Virgin Islands Championships, A.O Shirley Grounds, TortolaJun 22, 2024 · 42.04
As of Nov 7, 2026: Shot Put 13.40, Discus Throw 43.84, 2024 season best 10.04 (Mar 31, 2024, Kirani James Athletic Stadium, St. George's (GRN)) · Last competition: British Virgin Islands Championships, A.O Shirley Grounds, Tortola, Jun 22, 2024, 42.04 · 21 years old
Personal bests
WA points calculator →DisciplineResultAll-time
ShotPut(3kTortola 202112.35–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | SP | 10.04 | – | Mar 31, 2024 | CARIFTA Games |
| 2024 | DT | 43.84 | – | Mar 30, 2024 | CARIFTA Games |
| 2023 | DT | 43.68 | – | Jun 17, 2023 | Dag Samuels Development Meet 11, A.O. Shirley Grounds, Road Town |
| 2022 | SP | 11.73 | – | Apr 17, 2022 | CARIFTA Games |
| 2022 | DT | 42.32 | – | Apr 16, 2022 | CARIFTA Games |
| 2021 | ShotPut(3k | 12.35 | – | Apr 10, 2021 | Tortola (IVB) |
| 2021 | SP | 13.40 | – | Feb 20, 2021 | A.O. Shirley Grounds, Road Town (IVB) |
| 2020 | DT | 37.29 | – | Feb 8, 2020 | A.O. Shirley Grounds, Road Town (IVB) |