Pål Haugen Lillefosse

Birth dateJun 4, 2001

Height-

Weight-

This athlete is a Norwegian track and field competitor who represents Fana IL, a sports club based in Bergen. They have been registered with World Athletics and have developed their athletic abilities through the Norwegian club athletics system.

As a member of Fana IL, they have trained and competed within one of Norway's established athletics clubs. Their dedication to the sport has allowed them to progress through different levels of competition within the Norwegian athletics structure.

They continue to pursue their athletic goals while representing Fana IL in track and field events. Their ongoing participation reflects their commitment to the sport and their connection to the Bergen athletics community.

Personal bests

100m

10.37*

200m

21.63

4x100m

41.64

5.86

6.91

22.66

14.19

7.92

1:59.58

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	PV	5.40	-	Jun 20, 2026	↓	Motonet GP Kuortane
2025	PV	5.20	-	Jul 27, 2025	↓	ISTAF 2025, Olympiastadion, Berlin
2024	PV	5.82	-	Feb 6, 2024	↓	Mondo Classic, IFU Arena, Uppsala (i)
2023	PV	5.82	-	Feb 2, 2023	↓	Mondo Classic, IFU Arena, Uppsala (i)
2022	PV	5.86	-	Jun 25, 2022	↓	Norwegian Championships, Øverlands Minde, Stjørdal
2021	PV	5.60	-	May 28, 2021	↓	Fana Stadion, Bergen (NOR)
2020	PV	5.70	-	Feb 28, 2020	↓	Ulsteinhallen, Ulsteinvik (NOR) (i)
2020	100m	10.88	-0.8	Sep 18, 2020	↑	Norwegian Championships
2019	PV	5.57	-	Feb 16, 2019	↓	Bergen (NOR) (i)
2018	PV	5.46	-	Jan 6, 2018	↓	Sätra (SWE) (i)
2018	60m	6.91	-	Mar 10, 2018	↑	Steinkjer (NOR) (i)
2018	60MetresHu	7.92	-	Mar 9, 2018	↑	Steinkjer (NOR) (i)
2018	100m	10.37	+3.6	Aug 11, 2018	↑	Copenhagen (DEN)
2018	200m	21.65	+2.5	May 23, 2018	↑	Lonevåg (NOR)
2018	SprintMedl	1:59.58	-	Jul 7, 2018	-	Győr European U18 Championships, Olimpiai Sportpark, Győr
2017	PV	5.32	-	Dec 9, 2017	↓	Bergen (NOR) (i)
2017	60m	6.92	-	Mar 4, 2017	↑	Rud, Bærum (NOR) (i)
2017	60MetresHu	8.02	-	Mar 3, 2017	↑	Rud, Bærum (NOR) (i)
2017	100m	10.68	+2.4	Aug 19, 2017	↑	Umea (SWE)
2017	110MetresH	14.19	+0.8	May 13, 2017	-	Bergen (NOR)
2017	200m	21.63	+0.2	Sep 3, 2017	↑	Fana Stadion, Bergen (NOR)
2017	4x100m	41.64	-	Aug 19, 2017	-	Umea (SWE)
2016	PV	5.12	-	Dec 30, 2016	↓	Tallinn (EST) (i)
2016	60m	7.13	-	Feb 6, 2016	↑	Rud, Bærum (NOR) (i)
2016	100m	10.89	+3.8	Sep 2, 2016	↑	Sandnes (NOR)
2016	200m	22.23	+1.3	Sep 4, 2016	↑	Sandnes (NOR)
2016	200MetresS	22.66	-	Feb 28, 2016	-	Steinkjer (NOR) (i)
2015	PV	4.83	-	Jul 1, 2015	↓	Turenki (FIN)
2015	200m	22.80	+1.5	Jul 11, 2015	↑	Helsingborg Öresundsspelen, Helsingborg
2014	PV	4.06	-	Jul 13, 2014	↓	Moelv (NOR)

Discipline	Result	Wind	Date	Competitions
PV	NM	-	Jun 30	Fribourg International Meeting
PV	5.40	-	Jun 20	Motonet GP Kuortane
PV	5.33	-	Jun 11	Salix Sub Astra
PV	5.33	-	Jun 10	Salix Sub Astra
PV	5.20	-	Jun 5	Täby Stavhoppsgala
PV	5.22	-	May 28	Trond Mohn Games
PV	5.31	-	Mar 8	Air Loughborough
PV	5.36	-	Mar 1	Norwegian Indoor Championships
PV	5.36	-	Feb 27	Norwegian Indoor Championships
PV	5.31	-	Feb 21	Vault Manchester
PV	5.20	-	Feb 8	Pingvinlekene
PV	5.11	-	Feb 1	Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i)

Discipline	Result	Wind	Date	Competitions
PV	DNS	-	Aug 10	The XXXIII Olympic Games, Stade de France, Paris
PV	5.30	-	Jul 21	CAS Meeting International
PV	DNS	-	Jun 8	European Athletics Championships, Stadio Olimpico, Roma
PV	5.50	-	May 9	14. Jump&Fly, Weiherstadion, Hechingen
PV	5.82	-	Feb 6	Mondo Classic, IFU Arena, Uppsala (i)
PV	5.50	-	Jan 20	Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i)
PV	5.70	-	Jan 14	Vinterhopp 3, Leikvang Friidrettshall, Bergen (i)
PV	NM	-	Jan 7	Vinterhopp 2, Leikvang Friidrettshall, Bergen (i)

Discipline	Result	Wind	Date	Competitions
PV	NM	-	Aug 26	World Athletics Championships, Budapest 2023, Hősök tere, Budapest
PV	5.72	-	Jul 21	Herculis Meeting International d’Athlétisme EBS, Stade Louis II, Monaco - Diamond Discipline
PV	5.66	-	Jul 16	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
PV	5.35	-	Jul 15	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
PV	5.35	-	Jul 13	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
PV	5.66	-	Jul 13	European Athletics U23 Championships, Leppävaaran Stadion, Espoo
PV	5.72	-	Jul 8	Norwegian Championships, Friidrettsstadion, Jessheim
PV	5.72	-	Jul 7	Norwegian Championships, Friidrettsstadion, Jessheim
PV	5.72	-	Jul 2	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
PV	5.70	-	Jun 27	62nd Ostrava Golden Spike, Mestský Stadion, Ostrava
PV	5.65	-	Jun 25	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
PV	5.65	-	Jun 23	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
PV	5.61	-	Jun 15	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
PV	5.68	-	Jun 10	Sparebanken Vest Bergen Jump Challenge, Bryggen, Bergen
PV	5.72	-	Jun 3	Trond Mohn Games, Fana Stadion, Bergen
PV	5.60	-	May 29	PV/TJ/LJ/HJ Summer Meet 2, Leikvang Friidrettshall, Bergen (i)
PV	5.60	-	Mar 5	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
PV	5.65	-	Mar 4	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
PV	5.60	-	Mar 4	European Athletics Indoor Championships, Ataköy Arena, Istanbul (i)
PV	5.80	-	Feb 19	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
PV	5.80	-	Feb 18	Norwegian Indoor Championships, Bærum Idrettspark, Rud, Bærum (i)
PV	5.80	-	Feb 12	Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i)
PV	5.62	-	Feb 8	ORLEN Copernicus Cup, Arena, Toruń (i) - World Athletics Indoor Tour
PV	5.82	-	Feb 2	Mondo Classic, IFU Arena, Uppsala (i)
PV	5.70	-	Jan 29	ISTAF INDOOR Düsseldorf, ISS Dome, Düsseldorf (i)
PV	5.63	-	Jan 22	Nornalekene, Leikvang Friidrettshall, Bergen (i)
PV	5.72	-	Jan 15	Vinterhopp 2, Leikvang Friidrettshall, Bergen (i)
PV	5.41	-	Jan 8	Vinterhopp 1, Leikvang Friidrettshall, Bergen (i)

Discipline	Result	Wind	Date	Competitions
PV	5.20	-	Jul 27	ISTAF 2025, Olympiastadion, Berlin
PV	5.16	-	Jul 16	Meeting International d'Athlétisme de la Province de Liège, Province Naimette Arena, Liège

Pål Haugen Lillefosse

Personal bests

Performance Charts

Season bests

2026

2025

2024

2023

Honours