Pablo Paredes

SpainSpainActive
Born
Jan 26, 2009 (17 years old)
Events
400 m

Pablo Paredes is a Spain sprinter, born on January 26, 2009. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.21 in the 100m, 22.96 in the 200m, 49.18 in the 400m, 49.62 in the 400m and 3:27.74 in the 4x400Metre. He is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m49.18
2026 season best49.18Jul 4, 2026 · Pistes d'atletisme Gaetà Huguet, Castellón
2026 season best
Last competitionSpanish U18 Championships, Pistes d'atletisme Gaetà Huguet, CastellónJul 4, 2026 · 49.18
Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón

As of Nov 13, 2026: 400 m 49.18, 2026 season best 49.18 (Jul 4, 2026, Pistes d'atletisme Gaetà Huguet, Castellón (ESP)) · Last competition: Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón, Jul 4, 2026, 49.18 · 17 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLogrono 2026Spain 100 m all-time list11.21825 pts–
200mTenerife 2025Spain 200 m all-time list22.96798 pts–
400mCastellón 2026Spain 400 m all-time list49.18908 pts–
400mIndoorAntequera 202649.62941 pts–
4x400MetreVillafranca de los Barros 20263:27.74–
60mIndoorAntequera 20267.22830 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.22–Mar 14, 2026Spanish U18 Indoor Championships
2026100m 11.21+0.1Jun 28, 2026Spanish U18 Championships by Regional Federations
2026400m Indoor49.18–Jul 4, 2026Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón
2026400m 49.18–Jul 4, 2026Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón
2026400m-short-track Indoor49.62–Mar 14, 2026Spanish U18 Indoor Championships
20264x400Metre 3:27.74–May 20, 2026ESP - POR (Relays)
2025200m 22.96+0.0Apr 26, 2025XVII Miting Santa Cruz Tenerife - Festival Julian Martinez Alonso, Centro de Atletismo de Tenerife, Tenerife
2025400m 49.73–Jul 5, 2025Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón
FAQ

Frequently asked questions

Pablo Paredes's 400 m personal best is 49.18, set on Jul 4, 2026 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP).

Pablo Paredes competes in the 400 m.

2026 season best: 49.18, set on Jul 4, 2026 in Pistes d'atletisme Gaetà Huguet, Castellón (ESP). Last competition: Spanish U18 Championships, Pistes d'atletisme Gaetà Huguet, Castellón on Jul 4, 2026, 49.18.