PN
Pabasara Niku

Pabasara Niku

SRISRIMen
Birth dateJul 14, 1999
Height-
Weight-

Pabasara Niku is a Sri Lanka sprinter, born on July 14, 1999. He competes primarily in the 200m, 400m and 4x100m.

His personal bests include 21.22 in the 200m, 46.13 in the 400m, 41.16 in the 4x100m, 3:01.56 in the 4x400m and 3:24.06 in the 4x400Metre. He has earned 3 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Sri Lanka.

Key facts
400 m
46.13
200 m
21.22
2026 season best
46.95
Feb 27, 2026 · Diyagama Stadium, Diyagama (SRI)
2026 season best
Last competition
104th Sri Lankan Championships
Sep 4, 2026 · 47.42
104th Sri Lankan Championships
Record
National record · 4 × 400 m 3:01.56
National record
Age
27 years old

As of Sep 24, 2026: 400 m 46.13, 200 m 21.22, 2026 season best 46.95 (Feb 27, 2026, Diyagama Stadium, Diyagama (SRI)) · Last competition: 104th Sri Lankan Championships, Sep 4, 2026, 47.42 · National record (4 × 400 m) · 27 years old

PB

Personal bests

21.22
46.13
4x100m
41.16
4x400m
3:01.56
4x400Metre
3:24.06
4x200Metre
1:22.93

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
400m
46.95-Feb 27, 2026
↑
Sri Lanka Open Stage 1
2025
200m
21.59+1.3Aug 19, 2025
↑
60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025
400m
47.07-Aug 19, 2025
↑
60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025
4x400m
3:14.91-Sep 30, 2025
↓
13th Defence Games, Mahinda Rajapaksha Stadium, Diyagama
2024
200m
21.22+0.2Mar 19, 2024
↑
59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024
4x100m
41.16-Jul 17, 2024-48th National Sports Festival, Sugathadasa Stadium, Colombo
2024
400m
46.45-Mar 19, 2024
↑
59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024
4x200Metre
1:22.93-Mar 18, 2024-59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024
4x400m
3:09.26-Jul 18, 2024
↓
48th National Sports Festival, Sugathadasa Stadium, Colombo
2024
4x400Metre
3:24.06-Jul 19, 2024-48th National Sports Festival, Sugathadasa Stadium, Colombo
2023
200m
21.29+0.5Mar 30, 2023
↑
58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023
400m
46.13-Mar 31, 2023
↑
58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023
4x400m
3:01.56-Jul 16, 2023
↓
Asian Athletics Championships
2022
400m
46.64-Sep 17, 2022
↑
Diyagama (SRI)
2022
4x400m
3:06.05-Jun 14, 2022
↓
National Inter State Senior Athletics Championships
2021
200m
22.34-2.3Apr 8, 2021
↑
Sugathadasa Stadium, Colombo (SRI)
2021
400m
46.36-Nov 26, 2021
↑
Colombo (SRI)
2020
400m
48.00-Dec 29, 2020
↑
Sri Lankan Championships
2019
400m
48.43-Feb 22, 2019
↑
Colombo (SRI)
2018
200m
21.85-Apr 24, 2018
↑
Colombo (SRI)
2018
400m
47.17-Apr 26, 2018
↑
Colombo (SRI)
2018
4x400m
3:08.70-Jun 10, 2018
↓
Gifu Asian Junior Championships

2026

6 performances
DisciplineResultWindDateCompetitions
400m
47.42-Sep 4104th Sri Lankan Championships
400m
47.2HT-Sep 4104th Sri Lankan Championships
400m
47.31-Feb 28Sri Lanka Open Stage 1
400m
47.31-Feb 27Sri Lanka Open Stage 1
400m
46.95-Feb 27Sri Lanka Open Stage 1
400m
47.69-Feb 27Sri Lanka Open Stage 1

2025

14 performances
DisciplineResultWindDateCompetitions
4x400m
3:14.91-Sep 3013th Defence Games, Mahinda Rajapaksha Stadium, Diyagama
400m
47.46-Sep 3013th Defence Games, Mahinda Rajapaksha Stadium, Diyagama
400m
47.46-Sep 2913th Defence Games, Mahinda Rajapaksha Stadium, Diyagama
400m
47.13-Aug 2060th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.59+1.3Aug 1960th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.07-Aug 1960th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.63-Aug 1860th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.43-Aug 3103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.60-Aug 2103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.43-Aug 2103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.53-Aug 2103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.41-Mar 8Sri Lanka Open Stage II, Mahinda Rajapaksha Stadium, Diyagama
400m
47.72-Feb 20Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama
400m
47.82-Feb 20Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama

2024

28 performances
DisciplineResultWindDateCompetitions
400m
46.75-Jul 1948th National Sports Festival, Sugathadasa Stadium, Colombo
4x400Metre
3:24.06-Jul 1948th National Sports Festival, Sugathadasa Stadium, Colombo
400m
46.92-Jul 1848th National Sports Festival, Sugathadasa Stadium, Colombo
4x400m
3:09.26-Jul 1848th National Sports Festival, Sugathadasa Stadium, Colombo
4x100m
41.16-Jul 1748th National Sports Festival, Sugathadasa Stadium, Colombo
400m
46.75-Jul 1748th National Sports Festival, Sugathadasa Stadium, Colombo
400m
46.92-Jul 1748th National Sports Festival, Sugathadasa Stadium, Colombo
200m
21.79-0.1Jun 27102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.64+1.2Jun 27102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.91-Jun 26102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.26-Jun 26102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.64+1.2Jun 26102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.79-0.1Jun 26102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.76-Jun 26102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.26-Jun 25102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.76-Jun 25102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.0HT-Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.22+0.2Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.45-Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.44-Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.30-1.2Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
47.22-Mar 3159th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.22+0.2Mar 1959th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.45-Mar 1959th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
4x200Metre
1:22.93-Mar 1859th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.30-1.2Mar 1859th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m
21.0HT-Mar 1859th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m
46.90-Mar 2Sri Lanka Athletics Open Stage 1, Mahinda Rajapaksha Stadium, Diyagama

2023

2 performances
DisciplineResultWindDateCompetitions
4x400m
3:02.55-Oct 419th Asian Games
4x400m
3:06.60-Oct 319th Asian Games
Showing 1 - 50 of 100

Honours

🥇

Asian Athletics Championships

4x400 Metres Relay

2023
🥉

19th Asian Games

4x400 Metres Relay

2023
🥇

101st Sri Lankan Championships

4x400 Metres Relay

2023
8

IAAF World U20 Championships

4x400 Metres Relay

2018
🥇

Gifu Asian Junior Championships

4x400 Metres Relay

2018
FAQ

Frequently asked questions

What is Pabasara Niku's 400 m personal best?

Pabasara Niku's 400 m personal best is 46.13, set on Mar 31, 2023 in Mahinda Rajapaksha Stadium, Diyagama (SRI).

Which events does Pabasara Niku compete in?

Pabasara Niku competes in the 400 m and 200 m.

How did Pabasara Niku perform in 2026?

2026 season best: 46.95, set on Feb 27, 2026 in Diyagama Stadium, Diyagama (SRI). Last competition: 104th Sri Lankan Championships on Sep 4, 2026, 47.42.