Paballo Dlothi

Born
Oct 15, 2008 (18 years old)
Events
1500 m · 3000 m

Paballo Dlothi is a South Africa middle-distance runner, born on October 15, 2008. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:17.33 in the 800m, 4:35.93 in the 1500m, 10:01.25 in the 3000m, 18:05.6h in the 5000m and 5:13.32 in the MileRoad. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 1500 m4:35.93
2025 season best2:17.38Mar 14, 2025 · Pilditch Stadium, Pretoria
Personal best · 3000 m10:01.25
Last competitionNWU Top 30Sep 23, 2025 · 2:19.15

As of Nov 14, 2026: 1500 m 4:35.93, 3000 m 10:01.25, 2025 season best 2:17.38 (Mar 14, 2025, Pilditch Stadium, Pretoria (RSA)) · Last competition: NWU Top 30, Sep 23, 2025, 2:19.15 · 18 years old

DisciplineResultAll-time
800mPretoria 2024South Africa 800 m all-time list2:17.33873 pts–
1500mPietermaritzburg 2023South Africa 1500 m all-time list4:35.93934 pts–
3000mPietermaritzburg 2023South Africa 3000 m all-time list10:01.25910 pts–
5000mPretoria 2024South Africa 5000 m all-time list18:05.6h831 pts–
MileRoadPretoria 20255:13.32–

Progression

SeasonDisciplineResultWindDateCompetitions
2025800m 2:17.38–Mar 14, 2025AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025MileRoad 5:13.32–Aug 29, 2025Asics Curro Street Mile
20245000m 18:05.6h–Jan 20, 2024AGN League 1, Pilditch Stadium, Pretoria
2024800m 2:17.33–Sep 18, 2024CURRO Regional Podium North
20241500m 4:42.01–Mar 9, 2024AGN U16, U18, U20 & Senior Champs
20243000m 10:04.69–Feb 17, 2024Curro Podium Final
2024CrossCount 23:36–Mar 30, 202445th World Athletics Cross Country Championships, Park of Friendship, Beograd
20231500m 4:35.93–Mar 24, 2023South African U16 Championships
FAQ

Frequently asked questions

Paballo Dlothi's 1500 m personal best is 4:35.93, set on Mar 24, 2023 in Msunduzi Athletics Stadium, Pietermaritzburg (RSA).

Paballo Dlothi competes in the 1500 m and 3000 m.

2025 season best: 2:17.38, set on Mar 14, 2025 in Pilditch Stadium, Pretoria (RSA). Last competition: NWU Top 30 on Sep 23, 2025, 2:19.15.