P. RAO
IndiaActive- Born
- Nov 19, 2002 (23 years old)
P. RAO is a India relay runner, born on November 19, 2002. She competes primarily in the 4x100m.
Her personal bests include 45.34 in the 4x100m. She is currently active on the international athletics circuit, representing India.
2025 season best45.34Aug 22, 2025 · Jawaharlal Nehru Stadium, Chennai
Last competition65th Indian ChampionshipsJun 24, 2026 · 44.75
As of Nov 8, 2026: 2025 season best 45.34 (Aug 22, 2025, Jawaharlal Nehru Stadium, Chennai (IND)) · Last competition: 65th Indian Championships, Jun 24, 2026, 44.75 · 23 years old
Personal bests
DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 4x100m | 45.34 | – | Aug 22, 2025 | 64th National Inter State Senior Athletics Championships 2025 |