Oyama Ntantiso

South AfricaSouth AfricaActive
Events
10 Kilometres Road · Half Marathon

Oyama Ntantiso is a South Africa long-distance runner. He competes primarily in the Semi, 5Kilometre and 10Kilometr.

His personal bests include 1:10:54 in the Semi, 15:03 in the 5Kilometre and 32:01 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · 10 Kilometres Road32:01
2026 season best15:03Jun 27, 2026 · Nelson Mandela University, Gqeberha
2026 season best
Personal best · Half Marathon1:10:54
Last competitionNMB Half MarathonJun 27, 2026 · 15:03
NMB Half Marathon

As of Nov 14, 2026: 10 Kilometres Road 32:01, Half Marathon 1:10:54, 2026 season best 15:03 (Jun 27, 2026, Nelson Mandela University, Gqeberha (RSA)) · Last competition: NMB Half Marathon, Jun 27, 2026, 15:03

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiGqeberha 2025South Africa Half Marathon all-time list1:10:54788 pts–
5KilometreGqeberha 202615:03–
10KilometrGqeberha 202432:01–

Progression

SeasonDisciplineResultWindDateCompetitions
20265Kilometre 15:03–Jun 27, 2026NMB Half Marathon
2025Semi 1:10:54–Jun 29, 2025Nelson Mandela Bay Half Marathon
202410Kilometr 32:01–Apr 7, 2024Absa Run Your City Gqeberha 10K, Gqeberha - Elite Event
FAQ

Frequently asked questions

Oyama Ntantiso's 10 Kilometres Road personal best is 32:01, set on Apr 7, 2024 in Gqeberha (RSA).

Oyama Ntantiso competes in the 10 Kilometres Road and Half Marathon.

2026 season best: 15:03, set on Jun 27, 2026 in Nelson Mandela University, Gqeberha (RSA). Last competition: NMB Half Marathon on Jun 27, 2026, 15:03.