Owen Sproston

United KingdomUnited Kingdom
Events
60 m hurdles

Owen Sproston is a United Kingdom sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.56 in the 100m, 23.2h in the 200m, 54.40 in the 400m, 5:10.06 in the 1500m and 15.25 in the 110mH. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 60 m hurdles8.43
2023 season best8.63Feb 12, 2023 · Sportcity Indoor Track, Manchester (GBR) (i)
2023 season best
Last competitionNational Athletics League PremiershipAug 5, 2023 · NM
National Athletics League Premiership

As of Nov 13, 2026: 60 m hurdles 8.43, 2023 season best 8.63 (Feb 12, 2023, Sportcity Indoor Track, Manchester (GBR) (i)) · Last competition: National Athletics League Premiership, Aug 5, 2023, NM

Personal bests

WA points calculator →
DisciplineResultAll-time
100mBedford 2022United Kingdom 100 m all-time list11.56728 pts–
200mBurton 2021United Kingdom 200 m all-time list23.2h*768 pts–
400mBedford 2021United Kingdom 400 m all-time list54.40618 pts–
1500mBedford 2022United Kingdom 1500 m all-time list5:10.06228 pts–
110mHBedford 2022United Kingdom 110 m hurdles all-time list15.25852 pts–
HJBedford 2021United Kingdom High Jump all-time list1.83766 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023HJ Indoor1.71–Jan 7, 2023England Athletics Indoor Combined Event Championships
2023PV Indoor3.50=–Jan 8, 2023England Athletics Indoor Combined Event Championships
2023LJ Indoor6.19–Jan 7, 2023England Athletics Indoor Combined Event Championships
202360m Indoor7.31–Jan 7, 2023England Athletics Indoor Combined Event Championships
202360mH Indoor8.63–Feb 12, 2023Manchester Indoor Open Meeting, Sportcity Indoor Track, Manchester (i)
2023SP Indoor10.81–Jan 7, 2023England Athletics Indoor Combined Event Championships
2022HJ 1.80–May 28, 2022Bedford Athletic Stadium, Bedford (GBR)
2022PV 3.50–May 29, 2022Bedford Athletic Stadium, Bedford (GBR)
FAQ

Frequently asked questions

Owen Sproston's 60 m hurdles personal best is 8.43, set on Dec 18, 2022.

Owen Sproston competes in the 60 m hurdles.

2023 season best: 8.63, set on Feb 12, 2023 in Sportcity Indoor Track, Manchester (GBR) (i). Last competition: National Athletics League Premiership on Aug 5, 2023, NM.