Owen Holland

United StatesUnited States
Events
5000 Metres Short Track · 3000 Metres Short Track

Owen Holland is a United States long-distance runner. He competes primarily in the 3000m, 3000m and 5000m.

His personal bests include 8:46.04 in the 3000m, 8:28.43 in the 3000m, 14:52.19 in the 5000m, 14:26.06 in the 5000m and 31:30.20 in the 10000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 5000 Metres Short Track14:26.06
2025 season best14:26.06Feb 14, 2025 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2025 season best
Personal best · 3000 Metres Short Track8:28.43
Last competitionPatriot League Outdoor Track and Field ChampionshipsMay 3, 2025 · 14:52.19
Patriot League Outdoor Track and Field Championships

As of Nov 13, 2026: 5000 Metres Short Track 14:26.06, 3000 Metres Short Track 8:28.43, 2025 season best 14:26.06 (Feb 14, 2025, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Last competition: Patriot League Outdoor Track and Field Championships, May 3, 2025, 14:52.19

Personal bests

WA points calculator →
DisciplineResultAll-time
3000m2022United States 3000 m all-time list8:46.04803 pts–
3000mIndoorPA 20258:28.43915 pts–
5000mMA 2025United States 5000 m all-time list14:52.19834 pts–
5000mIndoorMA 202514:26.06955 pts–
10000mMA 2025United States 10 000 m all-time list31:30.20832 pts–
3000m-short-trackIndoorPA 20258:28.43915 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor8:28.43–Jan 31, 2025Penn State National Open
20253000m-short-track Indoor8:28.43–Jan 31, 2025Penn State National Open
20255000m-short-track Indoor14:26.06–Feb 14, 2025Boston University David Hemery Valentine Invitational
20255000m Indoor14:26.06–Feb 14, 2025Boston University David Hemery Valentine Invitational
20255000m 14:52.19–May 3, 2025Patriot League Outdoor Track and Field Championships
202510000m 31:30.20–May 2, 2025Patriot League Outdoor Track and Field Championships
20243000m 8:47.97–Mar 16, 2024Alan Connie Shamrock Invitational
20245000m Indoor14:58.35–Jan 26, 2024Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
FAQ

Frequently asked questions

Owen Holland's 5000 Metres Short Track personal best is 14:26.06, set on Feb 14, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i).

Owen Holland competes in the 5000 Metres Short Track and 3000 Metres Short Track.

2025 season best: 14:26.06, set on Feb 14, 2025 in Boston Univ. Track & Tennis Center, Boston, MA (USA) (i). Last competition: Patriot League Outdoor Track and Field Championships on May 3, 2025, 14:52.19.