Owen Heilman

Born
Nov 7, 2009 (17 years old)
Events
Mile

Owen Heilman is a United States middle-distance runner, born on November 7, 2009. He competes primarily in the 800m, Mile and mile-short-track.

His personal bests include 1:59.95 in the 800m, 4:17.96 in the Mile, 4:20.15 in the mile-short-track, 9:26.14 in the 2Miles and 9:26.14 in the 2MilesShor. He is currently active on the international athletics circuit, representing United States.

Personal best · Mile4:17.96
2026 season best4:17.96Jun 12, 2026 · George Mason Stadium, Fairfax, VA
Last competitionRun Unbridled Track FestJun 12, 2026 · 4:17.96

As of Nov 13, 2026: Mile 4:17.96, 2026 season best 4:17.96 (Jun 12, 2026, George Mason Stadium, Fairfax, VA (USA)) · Last competition: Run Unbridled Track Fest, Jun 12, 2026, 4:17.96 · 17 years old

DisciplineResultAll-time2026
800mMD 2026United States 800 m all-time list1:59.95762 pts––
MileVA 2026United States Mile all-time list4:17.96866 pts–#970
mile-short-trackIndoorMA 20264:20.15885 pts––
2MilesIndoorNY 20269:26.14–#91
2MilesShorIndoorNY 20269:26.14–#98

Progression

SeasonDisciplineResultWindDateCompetitions
2026800m 1:59.95–May 2, 2026East Coast International Showcase
2026Mile 4:17.96–Jun 12, 2026Run Unbridled Track Fest
2026mile-short-track Indoor4:20.15–Mar 15, 2026New Balance Nationals Indoors
20262MilesShor Indoor9:26.14–Feb 21, 2026Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
20262Miles Indoor9:26.14–Feb 21, 2026Ocean Breeze Elite, Ocean Breeze Athl. Complex, New York, NY (i) - Invitational Events
FAQ

Frequently asked questions

Owen Heilman's Mile personal best is 4:17.96, set on Jun 12, 2026 in George Mason Stadium, Fairfax, VA (USA).

Owen Heilman competes in the Mile.

2026 season best: 4:17.96, set on Jun 12, 2026 in George Mason Stadium, Fairfax, VA (USA). Last competition: Run Unbridled Track Fest on Jun 12, 2026, 4:17.96.