Osian Parry

Events
400 Metres Short Track · 400 m hurdles

Osian Parry is a United Kingdom sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 11.59 in the 100m, 22.34 in the 200m, 49.14 in the 400m, 48.63 in the 400m and 2:11.54 in the 800m. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 400 Metres Short Track48.63
2026 season best48.63Jan 17, 2026 · Lee Valley Athletics Centre, London
Personal best · 400 m hurdles52.64
Last competitionNational Athletics League Premiership DivisionJul 11, 2026 · 54.37

As of Nov 13, 2026: 400 Metres Short Track 48.63, 400 m hurdles 52.64, 2026 season best 48.63 (Jan 17, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: National Athletics League Premiership Division, Jul 11, 2026, 54.37

DisciplineResultAll-time2026
100mCardiff 2022United Kingdom 100 m all-time list11.59720 pts––
200mBirmingham 2024United Kingdom 200 m all-time list22.34*879 pts––
400mMarsa 2025United Kingdom 400 m all-time list49.14910 pts––
400mIndoorLondon 202648.631,002 pts–#686
800mIndoorCardiff 20222:11.54543 pts––
400mHCardiff 2026United Kingdom 400 m hurdles all-time list52.641,003 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m-short-track 48.63–Jan 17, 2026London Indoor Games U20/Senior
2026400m Indoor48.63–Jan 17, 2026London Indoor Games U20/Senior
2026400m-short-track Indoor49.32–Feb 15, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2026400mH 52.64–Jun 27, 2026Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff
2025400m 49.14–Apr 26, 2025Athletics Malta Open Challenge 5
2025400mH 53.34–Aug 2, 2025UK Championships, Alexander Stadium, Birmingham
2024200m 22.34+2.1Jul 21, 2024UK U20 Championships, Alexander Stadium, Birmingham
2024200m-short-track Indoor22.55–Feb 4, 2024Welsh U20, U17 & U13 Indoor Championships, National Indoor Athletics Centre, Cardiff (i)
FAQ

Frequently asked questions

Osian Parry's 400 Metres Short Track personal best is 48.63, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR).

Osian Parry competes in the 400 Metres Short Track and 400 m hurdles.

2026 season best: 48.63, set on Jan 17, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: National Athletics League Premiership Division on Jul 11, 2026, 54.37.