Osama Er Redouani
- Born
- Dec 4, 2007 (18 years old)
- Events
- 3000 m · 5000 m
Osama Er Redouani is a Morocco middle-distance runner, born on December 4, 2007. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:47.85 in the 1500m, 8:04.51 in the 3000m and 13:54.66 in the 5000m. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 3000 m8:04.51
2026 season best3:43.40May 31, 2026
Personal best · 5000 m13:54.66
Last competitionWorld Athletics Road Running ChampionshipsSep 19, 2026 · 13:33
As of Nov 14, 2026: 3000 m 8:04.51, 5000 m 13:54.66, 2026 season best 3:43.40 (May 31, 2026) · Last competition: World Athletics Road Running Championships, Sep 19, 2026, 13:33 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:43.40 | – | May 31, 2026 | Meeting International Mohammed VI d'Athletisme de Rabat |
| 2026 | 5Kilometre | 13:33 | – | Sep 19, 2026 | World Athletics Road Running Championships |
| 2026 | 5000m | 14:33.39 | – | May 17, 2026 | 6ème Meeting Féderal U18 F- U20 H- Seniors H |
| 2025 | 1500m | 3:47.85 | – | May 25, 2025 | Meeting International Mohammed VI d'Athlétisme de Rabat |
| 2025 | 5000m | 13:54.66 | – | Jun 15, 2025 | 3ème Meeting Fédéral Junior and Seniors, Fes |
| 2024 | 1500m | 3:57.69 | – | Sep 15, 2024 | Arab Athletics U18 Championships, King Fahd Sports City, At Ta'if |
| 2024 | 3000m | 8:04.51 | – | May 8, 2024 | Arab U20 Athletics Championships, Suez Canal Authority Stadium, Ismailia |
| 2024 | CrossCount | 24:25 | – | Feb 25, 2024 | 6th African Cross Country Championships, Hammamet - XC 10.0km |