Onachukwu Ndefo

United KingdomUnited KingdomActive
Events
60 m hurdles · 100 m hurdles

Onachukwu Ndefo is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 100mH.

Her personal bests include 12.82 in the 100m, 25.96 in the 200m, 14.98 in the 100mH, 9.36 in the 60mH and 9.02 in the 60mH. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 60 m hurdles9.36
2026 season best9.36Jan 31, 2026 · Loughborough University Indoor Track, Loughborough
2026 season best
Personal best · 100 m hurdles14.98
Last competitionBUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, CardiffMay 3, 2026 · 15.09
BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff

As of Nov 15, 2026: 60 m hurdles 9.36, 100 m hurdles 14.98, 2026 season best 9.36 (Jan 31, 2026, Loughborough University Indoor Track, Loughborough (GBR)) · Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff, May 3, 2026, 15.09

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLondon 2022United Kingdom 100 m all-time list12.82835 pts–
200mNuneaton 2022United Kingdom 200 m all-time list25.96856 pts–
100mHBirmingham 2025United Kingdom 100 m hurdles all-time list14.98897 pts–
60mHLoughborough 20269.36872 pts–
60mHIndoorSheffield 20259.02940 pts–
200m-short-trackIndoorLondon 202526.30881 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202660mH Indoor9.05–Feb 13, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
202660mH 9.36–Jan 31, 2026Loughborough Indoor Open
2026100mH 15.09-0.1May 3, 2026BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff
202560mH Indoor9.02–Feb 9, 2025England Athletics U15/U17/20 Indoor Championships
2025100mH 14.98+1.6Jul 27, 2025UK U20 Championships, Alexander Stadium, Birmingham
2025200m Indoor26.30–Mar 9, 2025BFTTA Indoor Series 3
2025200m-short-track Indoor26.30–Mar 9, 2025BFTTA Indoor Series 3
2024100mH 15.18-0.7Jun 8, 2024MCAA Senior & U20 Championships Incorporating U17/U15 Combined Events, Pingles Stadium, Nuneaton
FAQ

Frequently asked questions

Onachukwu Ndefo's 60 m hurdles personal best is 9.36, set on Jan 31, 2026 in Loughborough University Indoor Track, Loughborough (GBR).

Onachukwu Ndefo competes in the 60 m hurdles and 100 m hurdles.

2026 season best: 9.36, set on Jan 31, 2026 in Loughborough University Indoor Track, Loughborough (GBR). Last competition: BUCS Athletics: Outdoor Championships, Cardiff Athletic Stadium, Cardiff on May 3, 2026, 15.09.