Ommkar Prasad
- Born
- Sep 23, 2007 (19 years old)
- Events
- Shot Put (6kg)
Ommkar Prasad is a India thrower, born on September 23, 2007. He competes primarily in the DiscusThro, ShotPut(6k and HammerThro.
His personal bests include 53.70 in the DiscusThro, 18.46 in the ShotPut(6k, 58.25 in the HammerThro, 19.96 in the ShotPut(5k and 18.54 in the ShotPut(4k. He is currently active on the international athletics circuit, representing India.
Personal best · Shot Put (6kg)18.46
2026 season best17.85Mar 7, 2026 · Netaji Subhas National Institute of Sports, Patiala
Last competitionIndian Athletics Series-9Jun 13, 2026 · 17.14
As of Nov 6, 2026: Shot Put (6kg) 18.46, 2026 season best 17.85 (Mar 7, 2026, Netaji Subhas National Institute of Sports, Patiala (IND)) · Last competition: Indian Athletics Series-9, Jun 13, 2026, 17.14 · 19 years old
Personal bests
DisciplineResultAll-time2026
DiscusThroBhubaneshwar 202453.70––
ShotPut(6kPrayagraj 202518.46–#88
HammerThroPrayagraj 202558.25––
ShotPut(5kBhubaneshwar 202419.96––
ShotPut(4kGuwahati 202218.54––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | ShotPut(6k | 17.85 | – | Mar 7, 2026 | 5th Indian Open Throws Competition |
| 2025 | ShotPut(6k | 18.46 | – | Jun 24, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |
| 2025 | HammerThro | 58.25 | – | Jun 23, 2025 | 23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj |
| 2024 | ShotPut(6k | 15.55 | – | Mar 8, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | ShotPut(5k | 19.96 | – | Dec 11, 2024 | Indian U18 Championships |
| 2024 | HammerThro | 53.57 | – | Mar 9, 2024 | 22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow |
| 2024 | DiscusThro | 53.70 | – | Dec 7, 2024 | Indian U18 Championships |
| 2024 | DT | 53.70 | – | Dec 9, 2024 | Indian U18 Championships |