OP

Ommkar Prasad

INDINDMen
Birth dateSep 23, 2007
Height-
Weight-

Ommkar Prasad is a India thrower, born on September 23, 2007. He competes primarily in the DiscusThro, ShotPut(6k and HammerThro.

His personal bests include 53.70 in the DiscusThro, 18.46 in the ShotPut(6k, 58.25 in the HammerThro, 19.96 in the ShotPut(5k and 18.54 in the ShotPut(4k. He is currently active on the international athletics circuit, representing India.

Key facts
Shot Put (6kg)
18.46
2026 season best
17.85
Mar 7, 2026 · Netaji Subhas National Institute of Sports, Patiala (IND)
2026 season best
Last competition
Indian Athletics Series-9
Jun 13, 2026 · 17.14
Indian Athletics Series-9
Age
18 years old

As of Sep 20, 2026: Shot Put (6kg) 18.46, 2026 season best 17.85 (Mar 7, 2026, Netaji Subhas National Institute of Sports, Patiala (IND)) · Last competition: Indian Athletics Series-9, Jun 13, 2026, 17.14 · 18 years old

PB

Personal bests

DiscusThro
53.70
ShotPut(6k
18.46
HammerThro
58.25
ShotPut(5k
19.96
ShotPut(4k
18.54

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
ShotPut(6k
17.85-Mar 7, 2026
↓
5th Indian Open Throws Competition
2025
ShotPut(6k
18.46-Jun 24, 2025
↓
23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
2025
HammerThro
58.25-Jun 23, 2025
↓
23rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
2024
ShotPut(6k
15.55-Mar 8, 2024
↓
22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2024
ShotPut(5k
19.96-Dec 11, 2024-Indian U18 Championships
2024
HammerThro
53.57-Mar 9, 2024
↓
22nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
2024
DiscusThro
53.70-Dec 7, 2024-Indian U18 Championships
2024
DT
53.70-Dec 9, 2024-Indian U18 Championships
2022
ShotPut(4k
18.54-Nov 11, 2022-Guwahati (IND)

2026

5 performances

2025

8 performances
DisciplineResultWindDateCompetitions
HammerThro
57.20-Oct 1340th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
ShotPut(6k
18.24-Oct 1340th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
HammerThro
57.20-Oct 1240th Indian U20 Championships, Kalinga Stadium, Bhubaneshwar
ShotPut(6k
18.46-Jun 2423rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
HammerThro
58.25-Jun 2323rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
ShotPut(6k
16.59-Jun 2223rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
ShotPut(6k
18.46-Jun 2223rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj
HammerThro
58.25-Jun 2223rd National Junior Federation Athletics Championships, Madan Mohan Malviya Sports Stadium, Prayagraj

2024

12 performances
DisciplineResultWindDateCompetitions
ShotPut(5k
19.96-Dec 11Indian U18 Championships
DT
53.70-Dec 9Indian U18 Championships
DiscusThro
53.70-Dec 7Indian U18 Championships
ShotPut(5k
17.82-Jun 16Indian U18 Championships, Bilaspur
DiscusThro
50.63-Jun 16Indian U18 Championships, Bilaspur
ShotPut(5k
18.01-Jun 16Indian U18 Championships, Bilaspur
DiscusThro
47.70-Jun 15Indian U18 Championships, Bilaspur
ShotPut(5k
17.82-Jun 15Indian U18 Championships, Bilaspur
ShotPut(6k
15.55-Mar 1022nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
HammerThro
53.57-Mar 1022nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
HammerThro
53.57-Mar 922nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow
ShotPut(6k
15.55-Mar 822nd National Federation Cup U20, SAI Regional Centre Sarojini Nagar, Lucknow

2022

4 performances
DisciplineResultWindDateCompetitions
HammerThro
62.58-Nov 13Indian U16 Championships, Guwahati
ShotPut(4k
18.34-Nov 12Indian U16 Championships, Guwahati
ShotPut(4k
18.54-Nov 11Indian U16 Championships, Guwahati
ShotPut(4k
17.34-Sep 10East Zone U20 Championships, Patna - U16 Events

Honours

No medals

FAQ

Frequently asked questions

What is Ommkar Prasad's Shot Put (6kg) personal best?

Ommkar Prasad's Shot Put (6kg) personal best is 18.46, set on Jun 24, 2025 in Madan Mohan Malviya Sports Stadium, Prayagraj (IND).

Which events does Ommkar Prasad compete in?

Ommkar Prasad competes in the Shot Put (6kg).

How did Ommkar Prasad perform in 2026?

2026 season best: 17.85, set on Mar 7, 2026 in Netaji Subhas National Institute of Sports, Patiala (IND). Last competition: Indian Athletics Series-9 on Jun 13, 2026, 17.14.