Omar Nuur

Birth dateJan 12, 2001

Height-

Weight-

Omar Nuur is a Sweden middle-distance runner, born on January 12, 2001. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:56.03 in the 800m, 3:51.25 in the 1500m, 8:14.44 in the 3000m, 14:05.90 in the 5000m and 29:18.80 in the 10000m. He has earned 1 silver medal in major international competitions. He is currently active on the international athletics circuit, representing Sweden.

Key facts

3000 m steeplechase

8:48.28

2000 Metres Short Track

5:43.01

2021 season best

8:48.28

Jun 13, 2021 · Sollentunavallen, Sollentuna (SWE)

2021 season best

Last competition

27th SPAR European Cross Country Championships, Dublin

Dec 12, 2021 · 25:00

27th SPAR European Cross Country Championships, Dublin

Age

25 years old

As of Sep 22, 2026: 3000 m steeplechase 8:48.28, 2000 Metres Short Track 5:43.01, 2021 season best 8:48.28 (Jun 13, 2021, Sollentunavallen, Sollentuna (SWE)) · Last competition: 27th SPAR European Cross Country Championships, Dublin, Dec 12, 2021, 25:00 · 25 years old

Personal bests

800m

1:56.03

1500m

3:51.25

3000m

8:14.44

5000m

14:05.90

10000m

29:18.80

3000mSt

8:48.28

1500m-short-track

3:52.05

2000Metres

5:43.01

3000m-short-track

8:14.44

800m-short-track

1:56.03

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2021	1500m-short-track	3:56.83	-	Jan 23, 2021	↑	Telekonsult Arena, Växjö (SWE) (i)
2021	1500m	3:56.83	-	Jan 23, 2021	↑	Telekonsult Arena, Växjö (SWE) (i)
2021	2000Metres	5:57.41	-	Aug 20, 2021	↓	Campus Valla, Linköping (SWE)
2021	3000m	8:14.44	-	Feb 19, 2021	↑	Swedish Indoor Championships, Atleticum, Malmö (i)
2021	3000m-short-track	8:14.44	-	Feb 19, 2021	↑	Swedish Indoor Championships, Atleticum, Malmö (i)
2021	3000mSt	8:48.28	-	Jun 13, 2021	↑	Sollentuna GP, Sollentunavallen, Sollentuna
2021	5000m	14:05.90	-	Aug 7, 2021	↑	Transtensvallen, Hallsberg (SWE)
2021	CrossCount	25:00	-	Dec 12, 2021	↓	27th SPAR European Cross Country Championships, Dublin
2021	10000m	29:18.80	-	May 4, 2021	↑	Olympiastadion, Stockholm (SWE)
2020	1500m	3:51.25	-	Jul 25, 2020	↑	Slottsskogsvallen, Göteborg (SWE)
2020	1500m-short-track	3:52.05	-	Mar 1, 2020	↑	Friidrottens Hus, Göteborg (SWE) (i)
2020	2000Metres	5:53.16	-	Aug 22, 2020	↓	Campus Valla, Linköping (SWE)
2020	3000m-short-track	8:21.56	-	Feb 11, 2020	↑	Spåret GP, Sätrahallen, Stockholm (i)
2020	3000m	8:21.56	-	Feb 11, 2020	↑	Spåret GP, Sätrahallen, Stockholm (i)
2020	3000mSt	8:53.77	-	Aug 6, 2020	↑	Slottsskogsvallen, Göteborg (SWE)
2020	5000m	14:18.81	-	Aug 16, 2020	↑	Swedish Championships, Uppsala Friidrottsarena, Uppsala
2020	10000m	29:22.61	-	Jun 23, 2020	↑	Olympiastadion, Stockholm (SWE)
2019	1500m	4:02.03	-	Jun 29, 2019	↑	Världsungdomsspelen, Göteborg
2019	2000Metres	5:43.01	-	Aug 9, 2019	↓	Göteborg (SWE)
2019	3000m	8:34.96	-	Jun 9, 2019	↑	Göteborg (SWE)
2019	3000m-short-track	8:51.10	-	Feb 2, 2019	↑	Växjö (SWE) (i)
2019	3000mSt	8:53.94	-	Aug 31, 2019	↑	Swedish Championships
2019	5000m	14:17.11	-	Aug 18, 2019	↑	Kristiansand (NOR)
2019	CrossCount	19:18	-	Dec 8, 2019	↓	26th SPAR European Cross Country Championships, Lisboa
2019	10000m	29:30.21	-	Aug 30, 2019	↑	Swedish Championships
2018	800m	1:56.03	-	Jan 13, 2018	-	Örebro (SWE) (i)
2018	800m-short-track	1:56.03	-	Jan 13, 2018	-	Örebro (SWE) (i)
2018	1500m-short-track	3:58.33	-	Feb 25, 2018	↑	Uppsala (SWE) (i)
2018	1500m	3:58.33	-	Feb 25, 2018	↑	Uppsala (SWE) (i)
2018	2000Metres	5:50.90	-	Aug 5, 2018	↓	Huddinge (SWE)
2018	3000m	8:26.12	-	Aug 3, 2018	↑	Huddinge (SWE)
2018	3000m-short-track	8:35.94	-	Jan 13, 2018	↑	Örebro (SWE) (i)
2018	3000mSt	9:07.14	-	Aug 25, 2018	↑	Swedish Championships, Eskilstuna
2018	10000m	30:16.84	-	Sep 22, 2018	↑	Jönköping (SWE)
2017	1500m	4:01.94	-	Jul 8, 2017	↑	Helsingborg Öresundsspelen, Helsingborg
2017	3000m	8:37.86	-	Sep 2, 2017	↑	Stockholm (SWE)

Discipline	Result	Wind	Date	Competitions
CrossCount	25:00	-	Dec 12	27th SPAR European Cross Country Championships, Dublin
3000mSt	9:00.49	-	Aug 29	Swedish Championships, Ryavallen, Borås
10000m	29:42.81	-	Aug 29	Swedish Championships, Ryavallen, Borås
3000mSt	9:00.49	-	Aug 28	Swedish Championships, Ryavallen, Borås
10000m	29:42.81	-	Aug 27	Swedish Championships, Ryavallen, Borås
5000m	14:54.11	-	Aug 22	Swedish U23 Championships, Campus Valla, Linköping
2000Metres	5:57.41	-	Aug 20	Swedish U23 Championships, Campus Valla, Linköping
5000m	14:05.90	-	Aug 7	Närkeracet, Transtensvallen, Hallsberg
3000mSt	9:08.46	-	Jul 10	European Athletics U23 Championships, Kadrioru staadion, Tallinn
3000mSt	9:08.46	-	Jul 9	European Athletics U23 Championships, Kadrioru staadion, Tallinn
3000mSt	9:00.60	-	Jun 29	Lag-SM, Halmstad Arena IP, Halmstad
3000mSt	8:54.25	-	Jun 22	Karlstad GP, Tingvalla IP, Karlstad
3000mSt	8:48.28	-	Jun 13	Sollentuna GP, Sollentunavallen, Sollentuna
5000m	DNF	-	Jun 2	Göteborg Friidrott GP, Slottsskogsvallen, Göteborg
10000m	29:18.80	-	May 4	25 Laps to Tokyo, Olympiastadion, Stockholm
1500m-short-track	4:00.68	-	Feb 21	Swedish Indoor Championships, Atleticum, Malmö (i)
3000m-short-track	8:14.44	-	Feb 21	Swedish Indoor Championships, Atleticum, Malmö (i)
1500m-short-track	4:00.68	-	Feb 20	Swedish Indoor Championships, Atleticum, Malmö (i)
3000m-short-track	8:14.44	-	Feb 19	Swedish Indoor Championships, Atleticum, Malmö (i)
3000m-short-track	8:17.8HT	-	Jan 30	Vinthundsvintern 1, Friidrottshall, Sollentuna (i)
1500m-short-track	3:56.83	-	Jan 23	Quality Hotel Games, Telekonsult Arena, Växjö (i)

Discipline	Result	Wind	Date	Competitions
5000m	14:45.68	-	Aug 29	Göteborg Friidrott GP
1500m	3:57.26	-	Aug 22	JSM-USM17 Löpning, Campus Valla, Linköping - U20 Events
2000Metres	5:53.16	-	Aug 22	JSM-USM17 Löpning, Campus Valla, Linköping - U20 Events
5000m	14:18.81	-	Aug 16	Swedish Championships, Uppsala Friidrottsarena, Uppsala
3000mSt	DNF	-	Aug 14	Swedish Championships, Uppsala Friidrottsarena, Uppsala
5000m	14:18.81	-	Aug 14	Swedish Championships, Uppsala Friidrottsarena, Uppsala
3000mSt	8:53.77	-	Aug 6	Final Lag-SM, Slottsskogsvallen, Göteborg
1500m	3:51.25	-	Jul 25	Bannister Running Invitational #5, Slottsskogsvallen, Göteborg
1500m	3:55.39	-	Jul 8	Micropower Power Tour, Värendsvallen, Växjö
10000m	29:22.61	-	Jun 23	Långlöparnas Kväll 1, Olympiastadion, Stockholm
1500m-short-track	3:52.05	-	Mar 1	Swedish U20 Indoor Championships, Friidrottens Hus, Göteborg (i)
3000m-short-track	DNF	-	Feb 23	Swedish Indoor Championships
3000m-short-track	8:21.56	-	Feb 11	Spåret GP, Sätrahallen, Stockholm (i)
1500m-short-track	3:54.87	-	Jan 18	Quality Hotel Games, Telekonsult Arena, Växjö (i)

Discipline	Result	Wind	Date	Competitions
CrossCount	19:18	-	Dec 8	26th SPAR European Cross Country Championships, Lisboa
10000m	29:30.21	-	Sep 1	Swedish Championships
3000mSt	8:53.94	-	Sep 1	Swedish Championships
3000mSt	8:53.94	-	Aug 31	Swedish Championships
10000m	29:30.21	-	Aug 30	Swedish Championships
5000m	14:17.11	-	Aug 18	Nordic U20 Match, Kristiansand
3000mSt	9:06.16	-	Aug 17	Nordic U20 Match, Kristiansand
5000m	14:40.83	-	Aug 11	Swedish U20 Championships, Göteborg
2000Metres	5:43.01	-	Aug 9	Swedish U20 Championships, Göteborg
3000mSt	8:58.79	-	Jul 21	European U20 Championships
3000mSt	9:06.57	-	Jul 19	European U20 Championships
3000mSt	8:58.79	-	Jul 19	European U20 Championships
1500m	4:02.03	-	Jun 29	Världsungdomsspelen, Göteborg
3000mSt	9:08.43	-	Jun 26	Lag-SM, Malmö
1500m	4:21.43	-	Jun 26	Lag-SM, Malmö

FAQ

Frequently asked questions

What is Omar Nuur's 3000 m steeplechase personal best?

Omar Nuur's 3000 m steeplechase personal best is 8:48.28, set on Jun 13, 2021 in Sollentunavallen, Sollentuna (SWE).

Which events does Omar Nuur compete in?

Omar Nuur competes in the 3000 m steeplechase and 2000 Metres Short Track.

How did Omar Nuur perform in 2021?

2021 season best: 8:48.28, set on Jun 13, 2021 in Sollentunavallen, Sollentuna (SWE). Last competition: 27th SPAR European Cross Country Championships, Dublin on Dec 12, 2021, 25:00.

Omar Nuur

Personal bests

Performance Charts

Season bests

2021

2020

2019

Honours

Frequently asked questions