Ollie Garrod

Ollie Garrod

Born
Jan 16, 1993 (33 years old)
Events
Marathon · 10 000 m

Ollie Garrod is a United Kingdom middle-distance runner, born on January 16, 1993. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 4:17.72 in the 1500m, 8:56.55 in the 3000m, 14:57.67 in the 5000m, 30:37.95 in the 10000m and 1:07:56 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.

Personal best · Marathon2:22:55
2025 season best15:14Jun 25, 2025 · London
Personal best · 10 000 m30:37.95
Last competitionTop Flight by RunThrough - Fulham 10kNov 16, 2025 · 31:27

As of Nov 14, 2026: Marathon 2:22:55, 10 000 m 30:37.95, 2025 season best 15:14 (Jun 25, 2025, London (GBR)) · Last competition: Top Flight by RunThrough - Fulham 10k, Nov 16, 2025, 31:27 · 33 years old

DisciplineResultAll-time
1500mOxford 2022United Kingdom 1500 m all-time list4:17.72659 pts–
3000mLondon 2020United Kingdom 3000 m all-time list8:56.55750 pts–
5000mLondon 2023United Kingdom 5000 m all-time list14:57.67817 pts–
10000mLondon 2023United Kingdom 10 000 m all-time list30:37.95902 pts–
SemiNewcastle upon Tyne 2022United Kingdom Half Marathon all-time list1:07:56889 pts–
MarathonEdinburgh 2022United Kingdom Marathon all-time list2:22:55909 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20255Kilometre 15:14–Jun 25, 2025Top Flight by RunThrough - Battersea ChaseTheSun 5k
202510Kilometr 31:27–Nov 16, 2025Top Flight by RunThrough - Fulham 10k
2025Semi 1:08:33–Mar 16, 2025Top Flight by RunThrough - Surrey Half
202410Kilometr 30:46–Nov 17, 2024Top Flight by RunThrough - Fulham 10k
202410000m 31:21.23–May 18, 2024Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London
20235000m 14:57.67–Apr 28, 2023Comeback 5000#2
202310000m 30:37.95–May 20, 2023Night of the 10,000m PB’s
20221500m 4:17.72–Aug 13, 2022Horspath Athletics Track, Oxford (GBR)
FAQ

Frequently asked questions

Ollie Garrod's Marathon personal best is 2:22:55, set on May 29, 2022 in Edinburgh (GBR).

Ollie Garrod competes in the Marathon and 10 000 m.

2025 season best: 15:14, set on Jun 25, 2025 in London (GBR). Last competition: Top Flight by RunThrough - Fulham 10k on Nov 16, 2025, 31:27.