Olivia Heilman

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Olivia Heilman is a United States middle-distance runner. She competes primarily in the 800m, Mile and 3000m.

Her personal bests include 2:23.31 in the 800m, 5:13.93 in the Mile, 10:36.88 in the 3000m, 18:21.70 in the 5000m and 11:22.07 in the 3000mSt. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:22.07
2026 season best11:22.07May 2, 2026 · Veterans Memorial Stadium, La Crosse, WI
2026 season best
Personal best · Mile Short Track5:13.93
Last competitionWIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WIMay 2, 2026 · 11:22.07
WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI

As of Nov 14, 2026: 3000 m steeplechase 11:22.07, Mile Short Track 5:13.93, 2026 season best 11:22.07 (May 2, 2026, Veterans Memorial Stadium, La Crosse, WI (USA)) · Last competition: WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI, May 2, 2026, 11:22.07

Personal bests

WA points calculator →
DisciplineResultAll-time
800mIndoorWI 20252:23.31833 pts–
MileIndoorWI 20265:13.93851 pts–
3000mIndoorWI 202610:36.88821 pts–
5000mWI 2026United States 5000 m all-time list18:21.70805 pts–
3000mStWI 2026United States 3000 m steeplechase all-time list11:22.07907 pts–
3000m-short-trackIndoorWI 202610:36.88821 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile Indoor5:13.93–Feb 27, 2026WIAC Indoor Track & Field Championships
2026mile-short-track Indoor5:13.93–Feb 27, 2026WIAC Indoor Track & Field Championships
20263000m-short-track Indoor10:36.88–Feb 28, 2026WIAC Indoor Track & Field Championships
20263000m Indoor10:36.88–Feb 28, 2026WIAC Indoor Track & Field Championships
20263000mSt 11:22.07–May 2, 2026WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI
20265000m 18:21.70–Apr 10, 2026Platteville Invitational
20265000m-short-track Indoor18:31.90–Feb 13, 2026Midwest Elite Invitational, UW-Whitewater-Kachel FH, Whitewater, WI (i)
2025800m-short-track Indoor2:23.31–Mar 1, 2025WIAC Indoor Track & Field Championships, Multi Activity Center, Stevens Point, WI (i)
FAQ

Frequently asked questions

Olivia Heilman's 3000 m steeplechase personal best is 11:22.07, set on May 2, 2026 in Veterans Memorial Stadium, La Crosse, WI (USA).

Olivia Heilman competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 11:22.07, set on May 2, 2026 in Veterans Memorial Stadium, La Crosse, WI (USA). Last competition: WIAC Outdoor Track and Field Championships, Veterans Memorial Stadium, La Crosse, WI on May 2, 2026, 11:22.07.