
Ole GROT
- Born
- Jan 1, 2001 (25 years old)
Ole GROT is a Germany middle-distance runner, born on January 1, 2001. He competes primarily in the 800m, 1500m and 1500m.
His personal bests include 1:55.83 in the 800m, 4:01.82 in the 1500m, 3:58.83 in the 1500m, 8:27.39 in the 3000m and 9:07.16 in the 3000m. He is currently active on the international athletics circuit, representing Germany.
2026 season best16:08.46Jul 4, 2026 · Jahnkampfbahn, Hamburg
Last competitionLandesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14Jul 4, 2026 · 16:08.46
As of Nov 13, 2026: 2026 season best 16:08.46 (Jul 4, 2026, Jahnkampfbahn, Hamburg (GER)) · Last competition: Landesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14, Jul 4, 2026, 16:08.46 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500mIndoorHamburg 20203:58.83910 pts–
3000mIndoorHannover 20208:27.39921 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 5000m | 16:08.46 | – | Jul 4, 2026 | Landesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14 |
| 2021 | 800m | 1:59.52 | – | Aug 29, 2021 | Eiderstadion, Büdelsdorf (GER) |
| 2020 | 800m-short-track | 1:56.65 | – | Jan 12, 2020 | – |
| 2020 | 800m-short-track Indoor | 1:56.65 | – | Jan 12, 2020 | Leichtathletikhalle, Hamburg (GER) (i) |
| 2020 | 800m Indoor | 1:56.65 | – | Jan 12, 2020 | Leichtathletikhalle, Hamburg (GER) (i) |
| 2020 | 800m | 1:58.10 | – | Aug 29, 2020 | – |
| 2020 | 1500m-short-track | 3:58.83 | – | Jan 18, 2020 | – |
| 2020 | 1500m Indoor | 3:58.83 | – | Jan 18, 2020 | Leichtathletikhalle, Hamburg (GER) (i) |