Ole GROT

Ole GROT

GermanyGermanyActive
Born
Jan 1, 2001 (25 years old)

Ole GROT is a Germany middle-distance runner, born on January 1, 2001. He competes primarily in the 800m, 1500m and 1500m.

His personal bests include 1:55.83 in the 800m, 4:01.82 in the 1500m, 3:58.83 in the 1500m, 8:27.39 in the 3000m and 9:07.16 in the 3000m. He is currently active on the international athletics circuit, representing Germany.

2026 season best16:08.46Jul 4, 2026 · Jahnkampfbahn, Hamburg
Last competitionLandesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14Jul 4, 2026 · 16:08.46

As of Nov 13, 2026: 2026 season best 16:08.46 (Jul 4, 2026, Jahnkampfbahn, Hamburg (GER)) · Last competition: Landesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14, Jul 4, 2026, 16:08.46 · 25 years old

DisciplineResultAll-time
800mZeven 2019Germany 800 m all-time list1:55.83867 pts–
1500mIndoorHamburg 20203:58.83910 pts–
3000mIndoorHannover 20208:27.39921 pts–
3000m2018Germany 3000 m all-time list9:07.16699 pts–
5000mHamburg 2026Germany 5000 m all-time list16:08.46618 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:08.46–Jul 4, 2026Landesmeisterschaften HH / SH Langstrecke Männer, Frauen, Jugend U20/U18/U16/U14
2021800m 1:59.52–Aug 29, 2021Eiderstadion, Büdelsdorf (GER)
2020800m-short-track 1:56.65–Jan 12, 2020–
2020800m-short-track Indoor1:56.65–Jan 12, 2020Leichtathletikhalle, Hamburg (GER) (i)
2020800m Indoor1:56.65–Jan 12, 2020Leichtathletikhalle, Hamburg (GER) (i)
2020800m 1:58.10–Aug 29, 2020–
20201500m-short-track 3:58.83–Jan 18, 2020–
20201500m Indoor3:58.83–Jan 18, 2020Leichtathletikhalle, Hamburg (GER) (i)