Nurkhon Ochilova

UzbekistanUzbekistanActive
Born
Apr 19, 2004 (22 years old)
Events
400 m hurdles · 100 m hurdles

Nurkhon Ochilova is a Uzbekistan sprinter, born on April 19, 2004. She competes primarily in the 200m, 100mH and 400mH.

Her personal bests include 25.28 in the 200m, 14.20 in the 100mH, 57.96 in the 400mH, 46.09 in the 4x100m and 3:40.91 in the 4x400m. She has earned 2 gold and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Uzbekistan.

Personal best · 400 m hurdles57.96
2026 season best59.06Jun 25, 2026
2026 season best
Personal best · 100 m hurdles14.20
Last competitionUzbekistan Cup, AFU Athletics Stadium, TashkentOct 16, 2026 · 55.64
Uzbekistan Cup, AFU Athletics Stadium, Tashkent

As of Nov 7, 2026: 400 m hurdles 57.96, 100 m hurdles 14.20, 2026 season best 59.06 (Jun 25, 2026) · Last competition: Uzbekistan Cup, AFU Athletics Stadium, Tashkent, Oct 16, 2026, 55.64 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
200mTashkent 2025Uzbekistan 200 m all-time list25.28916 pts––
100mHTashkent 2024Uzbekistan 100 m hurdles all-time list14.20993 pts––
400mHTashkent 2025Uzbekistan 400 m hurdles all-time list57.961,082 pts–#435
4x100mRiyadh 2025Uzbekistan 4 × 100 m all-time list46.09––
4x400mGumi 2025Uzbekistan 4 × 400 m all-time list3:40.91––
4x400MetreTashkent 20243:35.93––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026100m 12.13-1.3Jun 25, 2026Uzbek Championships
2026400m 55.06–Oct 16, 2026Uzbekistan Cup, AFU Athletics Stadium, Tashkent
2026400mH 59.06–Jun 25, 2026Uzbek Championships
2025100mH 14.33-0.1Sep 18, 2025Uzbekistan Cup, AFU Athletics Stadium, Tashkent
2025200m 25.28-0.2Sep 18, 2025Uzbekistan Cup, AFU Athletics Stadium, Tashkent
20254x100m 46.09–Nov 19, 20256th Islamic Solidarity Games
2025400mH 57.96–May 15, 2025UNG Meeting, AFU Athletics Stadium, Tashkent
20254x400m 3:40.91–May 29, 202526th Asian Athletics Championships, Gumi Civic Stadium, Gumi
Compare me with Nurkhon Ochilova
FAQ

Frequently asked questions

Nurkhon Ochilova's 400 m hurdles personal best is 57.96, set on May 15, 2025 in AFU Athletics Stadium, Tashkent (UZB).

Nurkhon Ochilova competes in the 400 m hurdles and 100 m hurdles.

2026 season best: 59.06, set on Jun 25, 2026. Last competition: Uzbekistan Cup, AFU Athletics Stadium, Tashkent on Oct 16, 2026, 55.64.