NS
Nuno Sénica
PORMenBirth dateOct 29, 2000
Height-
Weight-
Nuno Sénica is a Portugal jumper, born on October 29, 2000. He competes primarily in the LJ, TJ and 60m.
His personal bests include 6.49 in the LJ, 14.74 in the TJ and 7.35 in the 60m. He is currently active on the international athletics circuit, representing Portugal.
Key facts
Triple Jump
14.74
Last competition
III Noite Atlética, Estádio 1o de Maio, Braga
Jul 15, 2026 · 13.43
Age
25 years old
As of Sep 21, 2026: Triple Jump 14.74, 2026 season best 14.12 (May 23, 2026, Estádio 1o de Maio, Braga (POR)) · Last competition: III Noite Atlética, Estádio 1o de Maio, Braga, Jul 15, 2026, 13.43 · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | TJ | 14.12 | -0.8 | May 23, 2026 | ↑ | Portuguese University Championships |
| 2025 | TJ | 14.04 | +1.0 | Jun 15, 2025 | ↑ | Campeonato de Santarém |
| 2024 | LJ | 6.49 | - | Jan 28, 2024 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2024 | TJ | 14.32 | - | Jan 28, 2024 | ↑ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
| 2023 | LJ | 6.45 | - | Jan 29, 2023 | ↓ | Expocentro, Pombal (POR) (i) |
| 2023 | 60m | 7.35 | - | Jan 14, 2023 | - | Campeonato Distrital U20 |
| 2023 | TJ | 14.65 | - | Feb 18, 2023 | ↑ | Portuguese Indoor Championships, Expocentro, Pombal (i) |
| 2022 | TJ | 14.74 | +0.3 | May 7, 2022 | ↑ | Beja (POR) |
| 2021 | TJ | 14.44 | +1.7 | Jun 12, 2021 | ↑ | Coimbra (POR) |
| 2020 | TJ | 14.27 | - | Mar 8, 2020 | ↑ | Altice Forum, Braga (POR) (i) |
| 2019 | TJ | 14.66 | +1.3 | Jul 20, 2019 | ↑ | Portuguese Championships |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.43 | +0.4 | Jul 15 | III Noite Atlética, Estádio 1o de Maio, Braga |
TJ | 13.35 | -1.2 | Jul 4 | Campeonato Distrital Absolutos + Sub23 |
TJ | 13.46 | +1.8 | Jun 21 | Campeonato Distrital U20, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
TJ | 13.82 | +2.7 | Jun 21 | Campeonato Distrital U20, Estádio Municipal das Caldas da Rainha, Caldas da Rainha |
TJ | 13.29 | +0.1 | Jun 7 | Campeonato Distrital Sub20 |
TJ | 14.12 | -0.8 | May 23 | Portuguese University Championships |
TJ | 13.42 | -0.4 | May 9 | Meeting Fernando Alves |
2025
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.97 | -0.3 | Jun 18 | 4ª Noite do Lis, Estádio Dr. Magalhães Pessoa, Leiria |
TJ | 14.04 | +1.0 | Jun 15 | Campeonato de Santarém |
TJ | 13.80 | - | Jan 26 | Campeonato Distrital de Absolutos |
TJ | 14.03 | - | Jan 11 | Meeting Prof. Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i) |
2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.30 | +0.5 | Jul 14 | Campeonato Nacional de Clubes - 2ª divisão |
TJ | 13.75 | +0.2 | Jul 14 | Campeonato Nacional de Clubes - 2ª divisão |
LJ | 6.30 | +0.5 | Jul 13 | Campeonato Nacional de Clubes - 2ª divisão |
TJ | 14.13 | +2.0 | May 1 | Meeting do Trabalhador, Estádio 1o de Maio, Lisboa |
TJ | 13.90 | - | Feb 11 | Portuguese Indoor Club Championships - Div. I / Div. II |
LJ | 6.44 | - | Feb 11 | Portuguese Indoor Club Championships - Div. I / Div. II |
LJ | 6.44 | - | Feb 10 | Portuguese Indoor Club Championships - Div. I / Div. II |
TJ | 14.32 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
LJ | 6.49 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Expocentro, Pombal (i) |
TJ | 13.69 | - | Jan 6 | Meeting Prof. Mário Moniz Pereira, Centro Desportivo Nacional do Jamor, Lisboa (i) |
2023
15 performances2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.46 | -1.3 | Jul 31 | Portuguese Club Championships, Leiria |
TJ | 14.58 | +0.4 | Jul 10 | Portuguese U23 Championships, Estádio Dr. Magalhães Pessoa, Leiria |
TJ | 14.54 | +0.4 | Jun 26 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
TJ | 14.54 | +0.4 | Jun 25 | Portuguese Championships, Estádio Dr. Magalhães Pessoa, Leiria |
TJ | 14.44 | +1.2 | Jun 10 | Memorial Moniz Pereira, Estadio Universitario, Lisboa |
TJ | 14.34 | +0.7 | May 29 | Campeonato Nacional de Clubes, Estádio Dr. Magalhães Pessoa, Leiria |
TJ | 14.74 | +0.3 | May 7 | Portuguese University Championships, Beja |
TJ | 14.42 | - | Mar 6 | Portuguese U23 Indoor Championships, Expocentro, Pombal (i) |
TJ | 14.12 | - | Feb 27 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
TJ | 14.12 | - | Feb 26 | Portuguese Indoor Championships, Expocentro, Pombal (i) |
TJ | 14.16 | - | Feb 20 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
TJ | 14.59 | - | Jan 22 | Campeonatos Nacionais de Clubes, Expocentro, Pombal (i) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.00 | +0.3 | Jul 4 | Portuguese Club Ch. II Divisão, Guimarães |
TJ | 14.03 | -2.4 | Jun 27 | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
Showing 1 - 50 of 72
Honours
No medals
FAQ
Frequently asked questions
What is Nuno Sénica's Triple Jump personal best?
Nuno Sénica's Triple Jump personal best is 14.74, set on May 7, 2022 in Beja (POR).
Which events does Nuno Sénica compete in?
Nuno Sénica competes in the Triple Jump.
How did Nuno Sénica perform in 2026?
2026 season best: 14.12, set on May 23, 2026 in Estádio 1o de Maio, Braga (POR). Last competition: III Noite Atlética, Estádio 1o de Maio, Braga on Jul 15, 2026, 13.43.