Ntokozo Gumede

Ntokozo Gumede

South AfricaSouth Africa
Born
Dec 11, 2004 (21 years old)
Events
3000 m · 5000 m

Ntokozo Gumede is a South Africa middle-distance runner, born on December 11, 2004. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:54.7h in the 1500m, 10:24.00 in the 3000m and 18:18.88 in the 5000m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 3000 m10:24.00
2023 season best4:54.7hMar 11, 2023 · Germiston Stadium, Johannesburg
Personal best · 5000 m18:18.88
Last competitionAfrican U20 Championships, Levy Mwanawasa Stadion, NdolaMay 3, 2023 · 19:42.88
African U20 Championships, Levy Mwanawasa Stadion, Ndola

As of Nov 14, 2026: 3000 m 10:24.00, 5000 m 18:18.88, 2023 season best 4:54.7h (Mar 11, 2023, Germiston Stadium, Johannesburg (RSA)) · Last competition: African U20 Championships, Levy Mwanawasa Stadion, Ndola, May 3, 2023, 19:42.88 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mJohannesburg 2023South Africa 1500 m all-time list4:54.7h806 pts–
3000mJohannesburg 2020South Africa 3000 m all-time list10:24.00842 pts–
5000mJohannesburg 2023South Africa 5000 m all-time list18:18.88810 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20231500m 4:54.7h–Mar 11, 2023CGA Youth, Junior & Senior Provincial Athletics Championships
20235000m 18:18.88–Feb 4, 2023CGA League Meeting 3, Germiston Stadium, Johannesburg
20223000m 10:47.84–Apr 2, 2022McArthur Stadium, Potchefstroom (RSA)
20225000m 18:36.97–Feb 5, 2022Germiston Stadium, Johannesburg (RSA)
20213000m 10:56.51–Mar 27, 2021Stadium, Boksburg (RSA)
20203000m 10:24.00–Mar 14, 2020UJ Soweto Campus, Johannesburg (RSA)
FAQ

Frequently asked questions

Ntokozo Gumede's 3000 m personal best is 10:24.00, set on Mar 14, 2020 in UJ Soweto Campus, Johannesburg (RSA).

Ntokozo Gumede competes in the 3000 m and 5000 m.

2023 season best: 4:54.7h, set on Mar 11, 2023 in Germiston Stadium, Johannesburg (RSA). Last competition: African U20 Championships, Levy Mwanawasa Stadion, Ndola on May 3, 2023, 19:42.88.