Nthabiseng Letokoto

LesothoLesothoActive
Events
10 Kilometres Road

Nthabiseng Letokoto is a Lesotho long-distance runner. She competes primarily in the 5000m, 10000m and 10Kilometr.

Her personal bests include 17:10.42 in the 5000m, 34:52.00 in the 10000m and 33:26 in the 10Kilometr. She is currently active on the international athletics circuit, representing Lesotho.

Personal best · 10 Kilometres Road33:26
2026 season best33:26Mar 1, 2026 · Marine Park, Gqeberha
2026 season best
Last competitionXXIII Commonwealth GamesJul 27, 2026 · 34:52.00
XXIII Commonwealth Games

As of Nov 13, 2026: 10 Kilometres Road 33:26, 2026 season best 33:26 (Mar 1, 2026, Marine Park, Gqeberha (RSA)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 34:52.00

Personal bests

WA points calculator →
DisciplineResultAll-time2026
5000mMaseru 2026Lesotho 5000 m all-time list17:10.42924 pts––
10000mGlasgow 2026Lesotho 10 000 m all-time list34:52.00993 pts–#588
10KilometrGqeberha 202633:26–#435

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 17:10.42–Mar 21, 2026Maseru International Meet, Setsoto Stadium, Maseru
202610Kilometr 33:26–Mar 1, 2026ABSA Run Yor City 10K
202610000m 34:52.00–Jul 27, 2026XXIII Commonwealth Games
202510Kilometr 34:53–May 11, 2025ABSA Run Your City Cape Town 10K - ASA (2), Cape Town
FAQ

Frequently asked questions

Nthabiseng Letokoto's 10 Kilometres Road personal best is 33:26, set on Mar 1, 2026 in Marine Park, Gqeberha (RSA).

Nthabiseng Letokoto competes in the 10 Kilometres Road.

2026 season best: 33:26, set on Mar 1, 2026 in Marine Park, Gqeberha (RSA). Last competition: XXIII Commonwealth Games on Jul 27, 2026, 34:52.00.