Nour Ngonde

Born
Jan 1, 2004 (22 years old)
Events
Heptathlon Short Track · Long Jump

Nour Ngonde is a France hurdler, born on January 1, 2004. He competes primarily in the 110mH, HJ and HJ.

His personal bests include 15.50 in the 110mH, 1.87 in the HJ, 1.89 in the HJ, 4.23 in the PV and 4.10 in the PV. He is currently active on the international athletics circuit, representing France.

Personal best · Heptathlon Short Track4771
2025 season best1.85May 4, 2025 · Stade de Pont Marais, Tourlaville
Personal best · Long Jump6.46
Last competitionMeeting Regional du CAC, Stade Helitas, CaenJun 28, 2025 · 6.35

As of Nov 14, 2026: Heptathlon Short Track 4771, Long Jump 6.46, 2025 season best 1.85 (May 4, 2025, Stade de Pont Marais, Tourlaville (FRA)) · Last competition: Meeting Regional du CAC, Stade Helitas, Caen, Jun 28, 2025, 6.35 · 22 years old

DisciplineResultAll-time
HJRouen 2024France High Jump all-time list1.87801 pts–
HJIndoorVal-de-Reuil 20231.89818 pts–
PVIndoorRennes 20234.23788 pts–
LJIndoorVal-de-Reuil 20236.52820 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2025HJ 1.85–May 4, 20251er tour interclubs N1 et N2 NOR
2025LJ 6.35+0.0Jun 28, 2025Meeting Regional du CAC, Stade Helitas, Caen
2024HJ 1.87–Jun 12, 2024Meeting Regional du RNA, Stade Marcel Lemire, Rouen
2024PV Indoor4.20–Jan 20, 2024Régionaux Elite CJES, Stade couvert Jesse Owens, Val-de-Reuil (i)
2024110mH 15.50-0.4Jun 15, 2024Meeting Regional du CAC, Stade Helitas, Caen
2023HJ Indoor1.89–Feb 11, 2023French U20 Indoor Combined Events Championships
2023PV Indoor4.23–Dec 17, 2023Championnats de Bretagne des Epreuves Combinées
2023LJ Indoor6.52–Feb 11, 2023French U20 Indoor Combined Events Championships
FAQ

Frequently asked questions

Nour Ngonde's Heptathlon Short Track personal best is 4771, set on Dec 18, 2022.

Nour Ngonde competes in the Heptathlon Short Track and Long Jump.

2025 season best: 1.85, set on May 4, 2025 in Stade de Pont Marais, Tourlaville (FRA). Last competition: Meeting Regional du CAC, Stade Helitas, Caen on Jun 28, 2025, 6.35.