Norrah Lemongo
- Born
- Aug 10, 2004 (22 years old)
- Events
- Shot Put
Norrah Lemongo is a Cameroon thrower, born on August 10, 2004. She competes primarily in the SP, DT and HT.
Her personal bests include 16.79 in the SP, 42.02 in the DT and 56.15 in the HT. She has earned 2 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Cameroon.
Personal best · Shot Put16.79
2025 season best16.79Apr 5, 2025 · Percy Beard Track, Gainesville, FL
Last competitionNCAA Division I East First RoundsMay 30, 2025 · 15.97
As of Nov 7, 2026: Shot Put 16.79, 2025 season best 16.79 (Apr 5, 2025, Percy Beard Track, Gainesville, FL (USA)) · Last competition: NCAA Division I East First Rounds, May 30, 2025, 15.97 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 16.79 | – | Apr 5, 2025 | Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | weight-throw Indoor | 21.53 | – | Mar 1, 2025 | ACC Indoor Track & Field Championships, Norton Sports Center, Louisville, KY (i) |
| 2025 | DT | 42.02 | – | May 3, 2025 | WVU Open, The TF Complex at Mylan Park, Morgantown, WV |
| 2025 | HT | 56.15 | – | May 15, 2025 | ACC Outdoor Track & Field Championships, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2024 | SP | 15.68 | – | Apr 6, 2024 | South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2024 | weight-throw Indoor | 15.75 | – | Jan 13, 2024 | Nittany Lion Challenge, Ashenfelter Indoor Track, State College, PA (i) |
| 2024 | DT | 38.95 | – | Apr 6, 2024 | South Florida Invitational, University of South Florida Track & Field Stadium, Tampa, FL |
| 2023 | SP | 15.18 | – | Jul 22, 2023 | Cameroonian Championships, Stade omnisports Ahmadou Ahidjo, Yaoundé |